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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Thin by Christmas! At least 5 stones to get rid of.

925 replies

glitterbiscuits · 25/02/2018 14:15

I have to lose 5 stones. 6 would be better. My excess weight is not helping my health. It’s one thing to worry about how I look but it’s really holding me back now. I’m tired and achey.

I’m pushing 50 so I really ought to get a grip!

My plan is to generally be healthier and eat better, eat less and squeeze in some exercise. Which is tricky because I work really long hours.

I’m starting now. I ate a huge Belgian bun earlier while standing up putting shopping away. Things like that need to stop.

If anyone wants to join please feel free but I intend to post even if I just talk to myself.

If I’m successful I’m going to treat myself to new clothes for Christmas. I’m in elasticated waisted jersey trousers now, ugh!

OP posts:
Justabadwife · 14/05/2018 07:32

Morning weightlossers. Im down 1lb so now 14st 10. Happy Monday everyone.

glitterbiscuits · 14/05/2018 10:49

I am back to 16 stones and 9lbs.

Feeling very soon for myself as I am now 13 pounds heavier that my lowest on this diet which is a total waste of my time. So here I go again....at 2lbs per week I could do it by Christmas but only if I can dig my willpower back out again.

I might bore you all with a daily check in

OP posts:
mama2005 · 14/05/2018 11:26

Well done just. Glitter put that behind you now - you can do this!

I have lost 2lbs this week - started at 15st 3lbs and am now 14st 2.5lbs, so have lost my first stone.

Peachydream · 14/05/2018 11:37

Morning everyone.

Well done to everyone on great losses,every llb is one step forward!

Tricky Weekend but pleased with 1.5lbs off - it's been gin & wine time. Pulled my hamstring so gym has been difficult, so doing plenty of walking to try to keep fitness up. Feeling motivated this morning.

Cathena · 14/05/2018 11:52

Hi everyone! Do you mind if I jump on this thread? I’m getting married May next year and I’m desperate to get slim for it. I’ve already lost a stone but I have 4 and a half left to lose! Just need a place to come and complain really as I’m sure my family and DP are sick to death of it Blush

RubySlippers77 · 14/05/2018 12:02

Sorry to hear you're dispirited glitter - believe me i felt the same when I got on the scales at the beginning of the year and found I'd regained all the weight I lost in 2016, plus a bit more!! I'm trying to lose it all again sensibly and add in self care too, keeping up the moisturiser and vitamins etc. It sounds like you have been on the right track for a while - this is only a temporary set back!

Well done to everyone on the losses and hello to Cathena Smile

glitterbiscuits · 14/05/2018 12:34

I’m just cross that I repeat this pattern. I have always been like this and unless I can make a mental breakthrough possibly always will.

I feel like I’m getting back in the right place but it’s only lunch time!
I need a few months off work so I can concentrate on myself.
I have used body lotion today and I’m just off out wash my vitamins down with water

OP posts:
Cathena · 14/05/2018 13:04

@RubySlippers77 thanks! Smile

@glitterbiscuits I don’t know if it will help you, but I found the brain over binge podcast really helpful for helping rewire my brain. I always had the attitude of ‘i can’t stop myself eating’ but this podcast helped me a lot. It only took a few tough ‘resist all urges’ moments to really clear my head of all that garbage, and once that voice in my head was silenced everything was 100% easier.

Justabadwife · 14/05/2018 16:02

@glitter. If you want to weigh and post everyday then do it. If you feel it will help you stay on track.
I weigh everyday.
Just keep going. You can do it 😁

GettingBackToMe · 14/05/2018 20:58

Hi everyone, well done to all of you that are doing so well and sorry to hear you've been struggling glitterbiscuits
I've fallen massively off the wagon myself over the last month Blush had exams, some bad news about funding I was hoping for, and a never-ending period, all of which I have self-medicated through with ice cream. Haven't even dared get on the scales... but I know I must. Perhaps tomorrow morning?
Going to look for that podcast Cathena

Bowednotbroken · 15/05/2018 05:49

It's been significant birthdays here with celebrations, cakes, fizz, and lots of chocolates for presents. So unsurprisingly weight has gone back on. Off on holiday next week. I have form for putting on several pounds while away but am trying to be determined not to this time. It's such hard work taking them back off again! Not surprised you're dispirited glitter, but stick with it. Lots of people here cheering you on!

glitterbiscuits · 15/05/2018 22:43

I’m feeling a bit better today. I have this week and next at work and then a week off. I’m swamped at work and the new me who started this thread decided that just about every room in the house as well,as the garden needed a revamp so living in chaos hasn’t helped.
My garden looks great. Best it has been in a few years?
My skin is good and I’m keeping up with vitamins so there’s some overall improvement.

OP posts:
MindBodyChocolate · 16/05/2018 10:20

Hi all, I’d like to join. I’ve always been on the heavier side, but was a size 14-16 throughout my 20s and I looked good (if I say so myself :) ) After having DS2 4 years ago, I have ballooned. I struggled a bit with pnd and am still on a low dose of citalopram.

I knew I was huge but seemed to convince myself that I was just “larger” or “curvier” even though I tipped the scales at 18 stone 13 FFS. I don’t know how my mind did it really because I can’t fit in any of my old clothes and I do own a mirror!! Anyway, my attempts at dieting were pretty half hearted despite the weight on the scales.

But last week I experienced a complete and utter revelation as to what I currently look like and what I’m doing to myself health wise. In a total cliche it was in a changing room - I buy all my stuff online normally and haven’t been in one for years. Anyway, the 360 degree mirrors showed everything. Rippling rolls of fat, so much flab it was swallowing up my bra straps, legs chafing all the way down to my knees, belly as big as when I was 8 months pregnant. I must have stood there looking at myself for 15 mins.

Another huge cliche - I didn’t recognize myself. I was honestly amazed that this was what my body actually looks like.

I came out of the shop and I genuinely think I was in a bit of shock. I couldn’t think of anything else. It sounds melodramatic but I felt almost like I’d been in an accident and couldn’t process what had happened.

The upshot of all this is that for the first time in my whole life I’m committed to losing weight. My lightbulb moment in the changing room was horrible but it might just have saved me.

So: starting weight last Monday 18st13 (I’m 5’7).
Current weight: 18st3

Target 1: end July 15st13 - tough but I’m going for it.

Target 2: Xmas - 12st13 - tough again!!

Target 3: 2019: 12 stone.

Thanks for reading. I’ll be checking in regularly with weigh ins :)

BigFatBloomers · 16/05/2018 12:14

Welcome MindBodyChocolate. That sounds like quite a life changing moment. It is extraordinary how we manage to ignore what is staring us in the face, isn't it? (or buckling my knees, in my case). Good luck on your journey.

Hi everyone else. How are you doing glitter?

I'm checking in late again but delighted that I've lost another pound. Only a pound but it puts me at 14st something rather than 15st. (14.13 to be exact). I'm pleased as I didn't have the healthiest of weeks and rediscovered toast, which is one of my weaknesses (looking at you and your Paddington tendencies, Ruby!) However, I seem to have managed to pull it back on track and I'm so determined that the direction is going to keep going down.

I've been doing lots of gardening and I'm sure that must have helped too.

BigFatBloomers · 16/05/2018 12:15

BTW Ruby*, what is a LMOD trial? Google doesn't come up with anything that looks relevant?
LMOD Lee Middleton Original Dolls
LMOD London Masters of Defense
LMOD Left Module Over Domain
LMOD Laboratory of Mechanisms of Ocular Diseases

GettingBackToMe · 16/05/2018 12:27

Hello MindBodyChocolate!

It must have been a big shock, and I can totally see how you managed to not realise before - I have managed to avoid a proper look at myself in a full length mirror for 6 years now... Blush#

So glad that you turned it around into positive motivation - good luck!

GettingBackToMe · 16/05/2018 12:33

Is it Les Mills On Demand maybe? www.lesmills.com/ondemand/

MindBodyChocolate · 16/05/2018 12:45

Thanks for the welcome.

I’ve never realized what a capacity for self delusion I had!! I’ve also been in complete denial about what I should be eating to lose weight. I twisted everything: I know eggs are healthy and filling for breakfast. So I’d have 2 fried eggs on 2 pieces of buttered toast with a cappuccino. Maybe a banana too. And think that that’s an appropriate breakfast for someone who’s nearly 19 stone apparently trying to lose weight.

Last week I was very angry with myself for being such a fool and letting myself get into such a disgusting state. But I’m now being much nicer to myself and concentrating on how every single pound lost is helping improve my health and make me look better. Also proud of myself for eating so many vegetables!

RubySlippers77 · 17/05/2018 10:38

Hello Mind! I've certainly been there, thinking "oh I look ok" and then seeing a photo of me..... well Shock glad you are in a better place (mentally) now though!

I am very, very disappointed this morning as the scales said I had put 4lb on since last week!!! No idea how this can be as I've been careful with what I eat and started Shredding again (done 3 days now). Plus I realised last night that my size 16 trousers are quite loose, and the 14s will now almost do up, which is massive progress! I'm hoping that it's just my body adjusting after the horrid tummy bug last week, and that if I'm sensible again this week I'll drop a pound or two. In the meantime I am sulking and eating cake Angry

(And I didn't even let my inner Paddington out this week Bloomers!!)

RubySlippers77 · 17/05/2018 10:41

PS you are right Getting, it's Les Mills on Demand - sorry, I didn't realise I hadn't put that before - it's a free 30 day trial but we go away soon for a week or so, I'll probably wait till after that to give it a go as I can't see me having the time/ opportunity/ wifi access to use it. I've signed up for the Healthy Mummy UK trial (£1 for 28 days) and will look at that again later today, once my grumpiness has subsided a bit!

MindBodyChocolate · 17/05/2018 11:06

Thanks ruby. It’s so frustrating when the scales don’t reflect what we’re feeling!! Having loose size 16 trousers is brilliant - if I manage that I’ll be thrilled.

Do ppl weigh daily or weekly? I’m tempted by daily to keep myself on plan but don’t want to get demoralized by fluctuations which are probably nothing more than water.

RubySlippers77 · 17/05/2018 15:04

I weigh in twice weekly Mind - Mondays for this thread and Thursdays for WW, otherwise it'd just be once. Daily would be overkill for me!

What a monumentally crap day this is turning into - firstly the unexpected 4lb, now the DC won't nap and BIL has infuriated me, which I will have to moan about to discuss with DP when he gets home. Grrrr Angry

MindBodyChocolate · 17/05/2018 15:36

Twice weekly is what I'll aim for. Daily I think might be counterproductive for me especially when the initial quick losses start to slow down.

Sorry you're having a rubbish day Ruby

RubySlippers77 · 17/05/2018 23:47

It was a bit rubbish indeed Mind! DP had a big falling out with MIL as well which means I'll have to take both DC to DS1's hospital appointment tomorrow, aaarrrggghhhh. He was completely justified in having a go at her but it means we'll have to steer clear for a bit till they make up!

Feeling tubby this evening after a no Shred day. Also allowed my Paddington tendencies to resurface and had toast and marmalade for dinner Grin

glitterbiscuits · 18/05/2018 11:08

I’m hanging in. Haven’t done a mid week weigh in but I have one more week of work then a week off. I’m really looking forward to it. Some time to focus on me.

Nice to see some new joiners but we need to hear from those from the start of the thread who haven’t been about as much.

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