7lbs is bloody brilliant Green!!!!! You must be delighted. You are doing so well.
I can't look at my overall number for weightloss, it's too much, I break it down in to 10 lb chunks, it's less scary that way.
I'm trying to avoid wine too, I am off booze Monday to Thursday but I usually have a drink on Thursday night and don't really bother with Friday unless it's been one of those days - and I'm only allowed a drink on Sunday if the bottle is open and has some left in it. I sound like a raging drinker, but I only have two and then fall asleep.
What have you been eating for your low carb meals? I get a bit stuck when it comes to low carb. I think all the carbs in Slimming World led to my binging cycle, I just can't stop once I start.
What meals do you have left? I usually add lots of herbs and spices to make them taste better, I can give you some suggestions if you let me know what you have. Also there are facebook selling/swapping pages for Exante food that you don't like.
I did The Shred earlier with DS1 and 2 "helping ", it was no where near as bad as I was thinking and I didn't even have to stop once. We'll see if I can walk down the stairs tomorrow though.
How are you getting on Pom and Rachey?