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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Anyone up for a 'eat a bit less, do a bit more' thread?

152 replies

librarycard · 03/04/2015 21:16

Just got a new work skirt in a size 20 and it's too tight!! I am gutted. I got down to a lovely size 12 after dc4 and I've slowly gained and gained and here I am :(

While I was in hospital after DC4, I was moaning about how much weight I had to lose and a lovely midwife said, 'all you have to do, is eat a bit less and do a bit more, and you will lose weight', so that's what I did. I lost 4 stone ! I didn't follow any diet, just ate less and did more.

Well since then, I have lost my way and have obviously reversed the idea and have been eating a bit more and doing a bit less Blush but I know I can do it this way so I'm going to try again. Anyone want to join me?

I was going to start after Easter but, inspired by the tight skirt, I have started today! So, I've weighed myself and have written it in my diary and :

Eat less: I had a small bowl of porridge and an apple for breakfast instead of my usual 2 slices of buttery toast, I had one biscuit instead of, erm, 6 mid morning, I had a sandwich and a satsuma instead of a sandwich and a bag of crisps at lunch and for dinner, I had spag bol like the rest of the family but had a much smaller portion instead of matching my DH and teenage DC portion size and one small piece of garlic bread instead of three Blush. Evenings are my absolute danger time but tonight I've had nothing :)

Do more: I took the dog for a half hour walk instead of a 10 minute 'round the block'.

So, that's how I'm going to try and drop 4 dress sizes....anyone want to join me? :)

OP posts:
MamOfTwo · 08/05/2015 12:51

Oh dear, I have fallen off the wagon... I blame the awful election result - it has driven me to the biscuit barrel Grin This thread has been quiet - are you all still on your wagons or not?!

didireallysaythat · 08/05/2015 18:09

I'm still here. Scales still not showing any results but I'm feeling better about myself and I haven't put weight one. But I agree that last night hasn't helped. Sitting here with a medicinal G&T plus peanuts

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