Hot Mamas - are we fat (Feb 2015 onwards)

[velmadinkly]

Hi all

I thought I'd start a new thread. I finished off the last one!!!

Didn't make it to pool tonight but did do loads of walking and eat sensibly. Still logging everything. I am starting to become a little evangelical about building in exercise wherever I can...butt clenches at the bus stop anyone?

When I went back to work after dd I set myself a target of 60kg. Today I reached that target. DD will be 4 next month.

We'll done onedegree - I was much lighter than I am now when I went back on work after DD2

3k run, 45 mins circuits, 5 mins powerplate, 20 lengths.

Oh, and some butt clenches!!

Fantastic one degree well done

Good workout sazz

School run and mega mix class done

Onedegree you rock!

Well done loti and sazz. I am having a night off from it all...knackered. Look forward to resuming normal service tomorrow :) I think I've finally realised that it's about the long game.

10 mins abs/arms.

Wish the feckin scales would move just slightly

School run and zumba done.don't think either make any difference in my body I think it's too use to them both. Really need to min it up but zero motivation to do so!

You will get a whoosh when you least expect it sazz

50 brisk lengths completed :) and a day of sensible eating too.

Weighed myself this morning, albeit on our slightly crap home scales as opposed to the gym scales - a bit under 11st :) More importantly, I definitely look and feel more defined. And fitter! Noticed last night that I could swim further underwater on a single breath.

Well done cyst that is fantastic!!!

Usual school run and zumba done tho have no energy and not sleeping arghhh thought exercise promoted sleep??

That's great work cyst! Bet you are looking well buff:D

Loti I am not sleeping well either, but haven't been doing much exercise....

Managed to scrape in at evens this morning despite a biscuit and cheese-filled afternoon yesterday . On a more positive note I have been really trying to do 10k steps every day and have done it for 11 of the last 12, plus did 14k the day after I only managed 8 to average it out! However this did backfire yesterday evening when my walk led me to tesco and a biscuit boost....

Am off to doctors on Wednesday in the probably vain hope it really is my tablets that are making me so fat and hope she'll let me try some others!

Mega mix done yesterday and today

Jazzle class done

Hope you all had a lovely bank holiday weekendhave stupidly hurt my foot at my class yesterday and am hobbling so need to rest it or I guess I will make it worse!

Quite hilarious really as dh is is plaster on his leg and can only hobble and now here is me hobbling too

Oh no loti hope your foot is feeling better now. I have an image of you and your DH both hopping round in circles

PMT week for me, which means Eat All The Carbs but I am keeping it vaguely under control and still logging everything mostly. Went to gym tonight and did 30mins cardio, 30mins strength; will walk into work tomorrow and Friday if the weather holds :)

Well done cyst on amazing weight loss and continued gym attendance. I went Pete Tong on my weekend away and not really recovered it although we did do lots of walking. Pmt here too so trying to avoid the sweet stuff.
Bought stuff for cabbage soup today but made a big pot of veg curry instead (minus cabbage) so very similar to unwhizzed CS plus spices so should be fine. Will have a few days of this but out again thurs so no doubt will fall once more.....

Been doing 10 mins and/arms daily and eating well - pretty much all just veg & fruit. Veg curry all gone so made a Spanish veg casserole today as a change. Trying to keep away from snacking on meat/cheese/crisps.

10 mins done. Out for dinner tonight - will try to make good choices.......

Well done sazz foot recovered so have been at my classes since Monday. Zumba today and hopefully tomorrow.

What has happened to my hot mamas!!!!

6 weeks to a big birthday need to shape up and tone up!!!

Come back

Did shred level1 trying to up my strength training and trying to eat more protein and less carbs