Hello everyone. I'm not going to even attempt any personals as it's all move d so fast since my last post. Suffice to say, sorry to hear of those troubled by life events.
DCs back at school today so should be a bit easier to sort out food. Gosh, I really missed them today.
I'm shattered. I had a shitter tea before bed last night and I was wide awake. It felt like I drank a jug of coffee. Anyone else experience this ? I normally sleep like a log.
Then DD found her way into our bed. I think she was anxious about school. She had some kind of nightmare later which woke me up just as dawn was rising.
The tea did work this morning but not as dramatic as some!
In the morning confusion I forgot to weigh myself. After falling off the wagon so spectacularly in Maccy D's on Monday I'm not following a plan. Just eating less. Whenever I fancy something carby I've been mumbling ' get thee behind me satan' like a loon. Curiously, it's worked 
Well done to everyone losing the lbs. I'm loving the recipe talk too.
My 2 kgs of Epsom salts have arrived so I'm going to try a bath tonight.
Has anyone else heard of Albolene? I stumbled across it yesterday and it's a facial cleanser that can be used for targeted water weight loss. I was browsing a skin care blog and the blogger used Albolene to cleanse which I hadn't ever heard of , googled it ..... Srsly! I was agog. Boxers use it to lose lbs before weigh ins. So maybe we need one of those shrink wrapping machines, get wrapped up after liberal application of Albolene and sweat it off. Perhaps en masse in a church hall somewhere? And then YouTube ourselves.