Favadi I can't find my Scarsdale book atm, but I can't remember seeing mushrooms on the menu I'm following. He offers a few different menu options and it may be on the other one. Having said that, on the first day we had mixed vegetables and you could have included them in there.
The thing with Scarsdale is, he insists you follow the plan down to a tee. You outlines what you have to eat and you stick to it. So there's no faffing about about what to eat tonight from the allowed ingredients- you eat what the boss says. I find myself pretty tempted to do things my own way but I guess it teaches discipline and control too. It also stops me from nibbling and picking at food whilst I'm in the kitchen preparing and dishing out family meals.
Gunmast Just thinking about eating nothing but eggs all day makes me want to fart. I’ve never been brave enough to try it but let us know how it goes.
Itsfab I also have a box of red hair dye sitting in my bathroom cabinet. It’s pretty rich and looks on the box but it’s sat there for a few months as I’m nervous and feel I’ll end up looking like a clown. I just need to pluck up the courage. Or maybe choose something more conservative and befitting my age.
CTK Well done on the 50lb. I bet losing that much weight makes all the difference to your life. I had also lost 50lbs a few years ago. I was barely recognisable. I’ve put 25lbs of it back on again though.
Whatsgoing Thank you! I love making recipes up and using my ingredients to rustle up something new but that’s a curse in itself. If I wasn’t so interested in food and if it didn’t preoccupy me so much I’d be a lot slimmer. That’s another thing I noticed about lots of skinnies- they often aren’t so interested in food, tastes and cooking.
Up until now I’ve also followed Scarsdale down to the tee, except for one tablespoon of cottage cheese that I had with my toast today because I was just so bloody starving. But I haven’t got any lamb so today I’ll be substituting dinner for the same burgers I had yesterday.
I feel like I should be exercising as well and adjusting my diet But I’m too lazy these days. Is anyone else working out?