Oh Green how is it going? What are the meals like? You should post your stats, it's quite nice to know that they will be there to compare and contrast at the end of this 7 day battle of wills between my appetite and my desire to be thin.
Day one was fine here. I had dry toast for brekky, fruit for lunch, scrambled tofu and a small salad for dinner. Just had my portion of grapefruit which was so sour I nearly cried, but that wasn't the diets fault. And you know what? I feel fine. I'm not hungry, I'm learning to drown out the voice in my head telling me sabotage it all and I'm having a cup of tea and putting my feet up.
Dh on the other hand looked murderous when he realised ALL of his dinner was salad with 2 boiled eggs, he's desperate for his steak tomorrow night. I have just roasted him a chicken breast with parsley and garlic to have with a tomato and basil salad for his lunch. He's being really supportive so I won't be too cheesed off if he slips off the plan later in the week.
Really hoping there will be a reduction on the scales tomorrow, but I know it will probably take a good 3 days before I start to see anything big. It's called ketosis I think, when you burn the glycogen stored in your liver and then start on the fat in your body, it can take a little while depending on how much glycogen is in your liver.
I was telling my Mum about the diet today and she trotted out the old line "But you'll pile it back on when you start eating normally again". I had to be very calm and point out that I'm hoping to learn new ways to eat as the old ones clearly weren't doing me any favours. Has anyone got any witty comebacks to this line, I feel I'm going to be hearing it a few times.