Hello quiche avoiders 
Lovely shiny new thread- we are a talkative bunch!
First Thread
Second Thread
To be a quiche avoider you must
-have a considerable amount of weight to lose
-be serious about wanting to lose it
-give other members a virtual kick up the arse when needed
-weigh in with us on a Wednesday (or if you weigh in on another day, post your results on a wednesday)
So roll up, jump in and lets lose lbs! and if you are having a moment of weakness just remember... what would clarinet do 