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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Anyone else with alot of weight to lose?

999 replies

HenriettaPye · 07/08/2013 09:24

Today is a big day for me, a turning point! I've always been 'big' however have just been getting bigger and bigger. I want to lose 6 stone- starting from today.

Anyone else in the same boat who would like to swap inspiration and tips? Today I've planned to eat healthily and go for a nice long walk Grin

OP posts:
HenriettaPye · 21/08/2013 09:19

Well done everyone. Some fantastic losses! Smile

OP posts:
YellowCanary1 · 21/08/2013 09:27

Well done everyone, amazing losses!
Welcome notafoodbaby I sympathise with you entirely, I'm bf my 11 week old and started out with 4.5 stone to lose, it has been hard going at times but I'm using mfp to track calories (allows for bf) and been really strict. I've kept up larger portions of food to meet hunger but these are mainly made up of salad and veg to keep calories down.

Right my weigh in:
Start 11 weeks ago - 16 stone
Last week - 13.9 stone
Today- 13.7 stone

So that's a total of 2lb off this week which I'm pleased with after a bad weekend and a total of 35lbs off. Smile

clarinetV2 · 21/08/2013 09:42

Great losses, people! Congratulations on your milestones, IsaacCox, Tired and Sirzy, and good luck Birding and cq and anyone whose next milestones are in sight.

I've lost a pound this week which I'm very pleased with, as I not only had quite a feast on my planned cheat day but also an unplanned chocolate incident on Monday.

LayMizzRarb · 21/08/2013 10:49

Down 2.5 lbs, now 11.5 lb down, in exactly 3 weeks! 2.5 pounds before I move down to the next 'stone' barrier. (I started at an exact stone mark)

MissElodie · 21/08/2013 10:54

well done everyone theres some great losses - very inspiring Smile

I've lost 1lb, I've been good this week but am on my period so I'm pleased with that.

Its my birthday today so its going to be a treat day!

My reminder is that by the time it is my next birthday I will be a slimmmer, healthier, happier person, and although I say this every year, this time I WILL do it Grin

HenriettaPye · 21/08/2013 10:55

Happy birthday MissElodie! Hope you have a wonderful day x

OP posts:
IsaacCox · 21/08/2013 11:05

Happy Birthday MissElodie, hope you have a lovely day :)

I've just had a coat delivered which is my next reward for when I reach the next stone award. I've tried it on but can't do it up yet! So that'll keep me going.

phantomhairpuller · 21/08/2013 11:09

Happy birthday MissElodie Grin

LayMizzRarb · 21/08/2013 11:20

Happy Birthday MissElodie! The first birthday of the new positive thinking you!

MILLYMOLLYMANDYMAX · 21/08/2013 12:18

SmileSmileSmileSmileSmileSmileSmile

7 smiley faces for the 7 lbs I dropped over this week. Cannot believe it. I have never lost that much weight before in a week. Realise it is probably all water but I must have been carrying 7 lb of water weight on my stomach. Even my children have noticed my stomach is flatter. 2" off my waist.
Doing low carb veggie diet. Have been sticking to 20 carbs per day. Never been able to stick to a diet before because I like to eat 1 big meal then may be a couple of grazing snacks later on. Cannot do with eating three meals and two snacks at certain times and never feeling full.
I start the day with a 3 egg omelette with a pan of fried mushrooms, onions and tomatoes and a cup of tea. Definitely sets me up for the day.

miemohrs · 21/08/2013 12:59

This reply has been deleted

Message withdrawn at poster's request.

phantomhairpuller · 21/08/2013 13:57

Well done millymolly Grin that's incredible!!

Good luck miemohrsGrin

Sirzy · 21/08/2013 14:01

Good luck Mie.

I was stuck in a similar cycle with my knee injury and got to the point where I put off seeking help for as long as possible because I knew I would get the weight lecture.

Losing weight now has helped a lot though I wish I had done it years ago!

Notafoodbabyanymore · 21/08/2013 14:17

Thanks for the welcomes. Brilliant to read about your losses, really encouraging me to get on with it myself.

Great stuff everyone.

Smile
Notafoodbabyanymore · 21/08/2013 14:51

Just weighed myself - over a pound lost in the first day. Just need to do the same tomorrow. Good start.

SamanthaJones · 21/08/2013 14:56

I was thinking about losing weight this morning. India Knight says there are various reasons she put on weight: thinking she looked ok; thinking 'weight issues' were the preserve of other people in the family; a reaction to life events and being a parent and, interestingly, she also says that maybe she and some people subconsciously 'bulk up' in a 'you can't hurt me' way. Meaning that the more substantial you are the less you can be ignored or be inconsequential. I think she's really got a point.

I was 19 stone and now I'm about 16 (I think, last time I weighed I was 16.7 and I've definitely lost since then) so I've got at least another 4 stone to lose and I really want to. But a very small part of me (arguably the only small part of me, boom boom!) feels almost nervous about being smaller. It won't stop me getting there but it is interesting that I'm even thinking it.

Also, I suppose the longer you're fat the more used to it you get and so changing the norm is always uncomfortable, even if it's a change for the better.

SamanthaJones · 21/08/2013 14:58

Miemohrs, I've lost so far on low carbing. It's the only diet I know I can stick to because there's no calorie counting, you eat lovely things and I'm never hungry.

SamanthaJones · 21/08/2013 15:01

Can I also say how lovely it is to be on a thread with people with REALLY massive (sorry, but they are!) amounts of weight to lose.

I am envious of people who only have a stone to lose, easy peasy lemon squeezy! Although I suppose the thing to do is to break it all down into littler bits. My next target is 15 stone. Then I'll 'only' have 3 stone to lose to be a curvaceous size 14. Which I'm fine with. I LONG, LONG, LONG to be a size 14 again!

MiaWallace · 21/08/2013 16:04

Happy birthday MissElodie. Hope you have a great day.

Samantha as much as I long to lose weight there is a part of me that is frightened about being slimmer. I have been big for a long time now and I need to remember if when I get to my goal weight I'm not going to be the carefree 21 year old I was last time I was that weight.

I also blame my weight for a lot of my problems.
Lack of social life - because I'm too embarrassed to go out socially.
Lack of hobbies- because I'm too overweight to do anything active. Reserved with sex - because I'm too big to be confident in bed.

I worry that if I take the weight excuse away then I have to face up to other things in my life. (Sorry, got a bit deep and meaningful there)

Daily reminder: Lose weight so I don't freak out every time someone takes photos with the potential of them ending up on Facebook.

HenriettaPye · 21/08/2013 16:08

Fantastic millymolly! Half a stone!

Well I lost 1lb this week. All going in the right direction so I'm happy with that!

OP posts:
SamanthaJones · 21/08/2013 16:08

yes I agree MiaWallace. I took some children to the park today and realised that I usually say no because I don't want to see anyone - I am embarrassed of myself. Likewise the school run if I'm honest.

Sirzy · 21/08/2013 16:14

I know exactly what you mean Mia!

Sirzy · 21/08/2013 16:19

I also struggle to imagine myself being a normal size. I have been overweight for so long it seems almost as if I am not capable of being a healthy weight. I can't envision myself being slim.

On a related note though my thought for today is I don't want to be the "fat mum" on the playground. DS starts pre school attached to his eventual school (I hope!) in September and I don't want to be the meeting new parents being so self conscious. It's a good time for a fresh start!

clarinetV2 · 21/08/2013 16:24

That's really interesting, Samantha and Mia. The last few weeks I've been feeling mildly envious of those of you who are younger than me, and doing this much earlier, while your DC are still little. I'm pushing 50 quite hard now, having been fat all my life (first diet age 9), but now I think of it, I've been blaming my weight the way you have, Mia, for things that are wrong with my life, so maybe I just wasn't ready until now. I've certainly been surprised with how I've stuck to it this time round, and now I'm beginning to think self-sabotage was going on with my earlier failed attempts. And for whatever reason the time is now right, and I don't need the prop in the same way, though I couldn't pinpoint anything specific that has changed.

One thing I'm definitely finding is that I'm very embarrassed when people remark on my weight loss. For the last 40 years I've been uncomfortable and not joined in when any group conversations have turned to diets and body image, and I've obviously given off 'don't go there' signals which have meant that no-one, even close family, has ever broached the subject of weight loss and body image with me directly. Now, having dropped from size 22 to 12/14, a lot of people are seeing and remarking on it, and of course they mean well, but with 4 decades of uncomfortableness about my weight behind me, I find it excrutiatingly embarrassing. Also, it feels like a judgement on how I've been all my life - if I look 'fantastic' now as people are saying, then I feel as if I'm being told I've looked horrible up until now, which is since middle childhood. I know that's not what they mean (or at least not what they intend), but I can't seem to take it any other way. Anyone else got this problem?

LayMizzRarb · 21/08/2013 16:36

Clarinet - I understand you totally. I hate the Wow! You look fantastic! Comments. To those who say it - You have obviously decided that I didn't look fantastic before, as I obviously didn't live up to your high standards then. Your judged me and my looks based on the media hype that is constantly pushed down our throats that anything other than a size 8 is ugly. Yes - being overweight can be unhealthy, but I don't want to hear that that I looked bad or ugly in your eyes six months ago.
I was a good person when I was overweight - I don't need congratulating that I have finally measured up to your standards.

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