Myfitnesspal.com support thread 6!!!

[cinnamongreyhound]

A thread for all those wanting support and advice for using mfp website and app. Welcome to everyone new and those of us that have been around a while

You need to click on 'find members' on the Community tab.

Thanks doublemum, was trying to do it on the iPhone app! Have found it online now.

3lb doesn't sound bad from your description Chopstheduck!!!!

On the app you go to email nogoodusernamesleft and it then allows you to add by username. Would be helpful if it said that though!

Right back to 'diet' properly today.

Have logged everything and made sure I'm keep moving to do at least 10,000 steps (have a fitbit)

Are other people getting a 'site down for maintenance' sign when they try to track their food today?

After failed WW attempts, I am using MFP. First day today and I feel good! Under my calorie allowance for the day so feel very virtuous!
Please add me - same username as on here. I think being able to see other folks menus will inspire me!

I did my 7th fast yesterday.

I'm tracking (please don't read my red wine consumption, not big or clever) but STS this week. I'm not surprised.

Please feel free to add me folks. I'm gotootsiego on mfp.
Started again yesterday with husband for support. Managed my first c25k run this morning using the fabulous Robert Ulrey podcast. Goal is to run the Race for Life 5k in the summer, and to get back to a healthy weight. Currently 2.5 stone over ideal.

I'm in danger of having a toddler stylee tantrum on the floor. I've been so good all week, even had salad for dinner so as not to go over my points limit one night, and I've lost NOTHING. I have dropped DD's morning feed this week though, so am blaming that [doubtful face]

Just marking my place again. Hope you're all ok. Just wanted to say keep going if you're struggling. It will all be worth it in the end or at least that's what I keep telling myself!

Thank you to all those lovely folks who have made friends with me on MFP. I have been having a nosey through your food diaries and stealing ideas!

Feijoa don't give up, it will be some wierd body/water thing. Work out your BMR and your TDEE (links somewhere around here, and definitely in 1st post of 5:2 fast thread) and the right level of calories for you.

Hi lovely ladies x

Haven't been on here for while as have so many friends on MFP that I spend most of my time chatting on there x ;)

Chops yr hol sounds fab x well jel :) especially the last night x wow what a experience x don't beat yrself up about the ickle gain u will soon get that off as u do so well with yr workouts x glad u had a fab time x

All new ladies please feel free to add me x same as on here lissyfrog x I lost 4.4 lb this week x soooooo chuffed x but that's all thanks to all the fab support x had a bit of a fight with 4 slices of thick bread and butter yesterday ( banging head on table) the bread won the bugger but I did log it so everyone could see it x

Going back to work on mon yayyyyyy after 6 painful months off and my 3rd back op x got a long way to go b4 I'm at my target but 17 lb off so far is in the right direction x don't wanna go through all that again x so if u see me having another fight with a hovis feel free to kick punch and poke me in the eyes x at least I won't b able to find the bread then x chuckle chuckle chuckle !!!!!!

Ooooo 'ello! Finally found you. Have been very slack in the food department!

I am off on a Fitness Fiesta weekender this weekend in Camber Sands so there is no way i am eating sensibly. The weekend will consist of stupid amounts of exercise, stupid amounts of crap food and stupid amounts of alcohol. :o

I have been to a nutritionist and so am starting her plan on Monday, once i get back from my weekender.

Hope everyone is doing well. Sorry i am crap at keeping up on here. Am always on MFP tho, so please feel free to add me/ talk to me/ tell me off there instead of here.

:o

Ive been doing MFP since mid September last year and have lost 15.5kgs.
I'm doing the eat more to weigh less rather than the drastic cutting of calories as I want to get it off slowly and for good this time, seems to be working!

Have just signed up online, also have the app on my phone. Username babymama890! Fingers crossed this works need to shift this baby belly

I have just started using the app and have first weigh in on Monday. I want to lose 10 lbs by the summer. I am 9st 13lbs and a small framed 5ft 4ins.

My user name is taffy princess. I will work out how to add people!!

Just catching up. Been busy with work then celebrating my birthday.
Did lots of retail therapy yesterday as I got rather over excited by the fact that I fit back into a size 12.
Off out for dinner tonight, so the clothes might not fit by tomorrow.
I've added a few newbies, I'm HappyKite on MFP if anyone wants to add me.

Happy B'day Wise and result with your new clothes I'm sure you'll be fine!

Welcome new ladies :)

Have a lovely weekend RGPargy, the exercise should more than make up for the wine

Happy birthday Wisekneehair! And yay for your size 12's :)

Diet not on track at the moment. Was feeling too tired all the time and thought eating more might help... will try and log tomorrow

Jchocchip I find the logging really helps to make me think about what I'm eating.
Wise yay for size 12s!!

Hello ladies... Am sorry for the radio silences been in dissertation hell and will be handing it in on Monday and I can't wait... My diet has gone completely out of the window..... I have dissertation butt and tummy ! Shall be dusting insanity off on Monday as I will have no excuse..... I am so determined to get to my goal weight.....!!

Will catch on Monday once I have handed the dreaded thing in... If anyone's lost well done and if you haven't don't worry keep going everyone has set back!!!

Hey all!! Haven't logged in for a while and haven't posted on here for ages.

Got very disheartened by putting all the weight back on that I'd lost but after losing it all again by doing all the same things I have no idea what my body is doing!!!

I'm trying to lose weight whilst giving up smoking and my hormones are flying about all over the place, so good luck to me!!!! I found out I'd lost 7lbs on the same day someone asked if I was pregnant (complete stranger). Felt like giving up for a few days. So I did!!!

Going to do a detox tomorrow of water and fruit. Lets see how I manage.

Thanks for all the support ladies!!!

Hi everyone I went out out to dinner last night and made good choices without going over.Even managed a few vodka and diet cokes too lol . I have weighed in this morning and I have lost 2.5 lbs.So in all I've lost 25 lbs in 8 weeks. Hello to all the newbies and good luck to everyone.Feel free to add me on Mfp it's the same username as here.