The Big Fat List and the Days of Doom (TM) Part IX - The One With A Wedding and Some Weightloss

[grinningbee]

Here we are again - new thread time! Can you believe we're on our 9th one?

I've been down to DFS and got us some new squidgy sofas. Feel free to add anything else you like

that's what I used to do with my shyness slim, I am incredibly shy and hate going out etc, but I used to have "going out" persona to cover it up (I just started young!). I also hate telephones, meetings and training sessions! I am happiest in my little virtual world

Argh, seriously overslept this morning, got up about 15 mins before I needed to leave for work. Grabbed the hifi bar from my bedside table (that I didn't eat last night in the end) to have as breakfast!
Work is doing my head in trying to chase people who were meant to do something a month ago and it still isn't done grrrrr

And I'm cold and hungry too :(

I feel awful

Just doing the list now

aimingforelegance has lost an incredible 4.5lbs this week, total loss 7lbs

superslimjimbra has lost 3.5lbs this week. Current weight 9 stone 12lbs, target was 10 stone. Total loss 3 stone 11lbs and is now past target and is amazing

Ria has lost 2lbs this week, total loss 11 lbs

slinkyB lost 1lb this week, current weight 11stone 2lbs

chocolate has stayed the same. Current weight 12 st 0.5 lbs, total loss 1st 9lbs

tom has gained 1.5lbs this week, start weight 13stone 3lbs, now weighs 11stone 5lbs total loss 1stone 12lbs

Wow what a list! aimingforelegance gets her first ½ stone sparkly sticker. Well done!

slimjim you are incredible and are now super slim. Hip Hip Hooray! I hope you have had a glass of wine to celebrate.

Keep going Ria you are so close to your 1 stone sticker.

I am off the naughty corner

well done AFE and slim.

hope you feel a bit better now tom.

I had dairy milk instead!

Well done on all the losses, some fabulous results there Ladies.

I am officially on a break from SW as of tomorrow, I am away for 2 nights with my friends and shall not be behaving myself in the slightest!

Enjoy chocolate, where are you going?

I'm feeling dreadful still - roll on bedtime.

Dairy milk mmmm

The Lakes can't wait erm pass the chocolate missy!

Sorry The Lake District, Windermere

had a really good day, stuck to my meal-plan, and have used syns on a teaspoon of flora lighter on my toast, the Aunt Bessies bubble and squeak patties (x2) and 1 quorn sausage, and I expect I used a tiny bit of gravy granules in the cottage pie (it was out of the freezer) I don't know how many that is, but surely its under 15?

I am starving now though, I might need a mug shot or something for a snack before bed.

Don't know what to plan for tomorrow yet, probably porridge or beans on toast, a small portion of chilli with rice for lunch, then quorn burgers, SW chips and SW coleslaw.

how lovely chocolate, we used to live there There used to be a scrummy italian restaurant ...

here but it's different to the one that used to be there.

We were in the Lakes earlier in the summer, love it there :)

I managed to lose 1lb!!!!!!!!

Total loss 3st 4.5lb!! Starting weight 11st11.5lb, weight now, 8st7lb target weight 8st!!

This has fired me all up again!!!!! If I can lose 1lb in the week I blew out at weekend, then u can do it 100% and loss the rest in a few weeks!!

Well done FHF :) good work

If one was to do loads of exercise, would one get away with not eating so sensibly?

I have been really working hard at the gym this week and I have actually enjoyed it. I can't move very well at the moment, but that makes me feel satisfied that I've done some decent workouts.
Last night, I managed to do some running on the treadmill. I did 25 minutes but did alternative minutes of running and walking. When I had finished that, I did some weights which is why my arms are really sore tonight.
I've got 4 classes booked for next week . A new class I am going to try is called Bokwa. Never been to it before but I think I'll give it a try and see if I like it.

I don't think I'm going to stick to SW for a while but I am going to be eating a lot more vegetables. I'll make sure they take up 1/2 of my plate and I'll also cut down on eating some much junk like biscuits.

Hopefully my change of food and my increased exercise will work.

my sis does bokwa kid. she says its more ebergetc than zumba and v. sweaty.

Hello!!!!

How are we all??

Football on here today so I'm escaping with the kids to the cinema!!!

Brunch bacon, sw sausage, heB wholemeal bread. Brown sauce.

Taking fruit to cinema. C y'all later!!

today I declined the offer of a glass of wine

Wow well d
I have had a rather naughty weekend, wine, chinese takeaway and a brownie today. Going to be gaining this week I think!