'Afternoon all!
Hasty one from me...Choc i have NEVER lost weight so startlingly fast as when I went swimming every day. (I couldn't afford to keep doing it, alas also I am lazy.)
You need to really give it some welly - I would swim at least 35 lengths backstroke of a 33.3 metre pool, and occasionally a mile (48 lengths) - but it's the fabbest exercise every, IMO.
I'm proving myself to have more willpower than I realised, which is nice. Still feel pretty grim about my heft and pallor and awful hair but I'm going in the right direction. Indeed, I have just tried some frocks on and there is at least a choice of two for Saturday's wedding (it's my best pal and I'm diong a reading and a speech, so heaven help us all when the photos come out
), and possibly even three if I have a nice big poo on the day, so hurrah!
Also I have accidently spent £45 on a 1940s veiled pillbox hat. Whoopsie!
Today I have eaten some Special K, and a small portion of spaghetti and tomato sauce, and some ice cream.
Reckon I'll have prawns sauteed with tomatoes and some herby flatbread for m'dinner. And, if sufficient calories are left over, some 12 year old sherry splashed over some ice. And YES, I am an eccentric batty old bag.
Thinking of you lots, FHF 