17th thread lucky for successful and sustained weight loss????? Let's hope so!!!
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FjorGynAndHotWater · 31/05/2012 09:28
OP posts:
luckoftheirish ·
02/10/2013 09:51
Well done ladies 
I have banned myself from the scales til Friday as the lack of results/gains was getting me down.
Sticking to 1200 cals and logging every morsel hoping for good news Friday! If not will consider drowning myself in 
SizzleSazz ·
02/10/2013 10:43
Probably a good idea LOTI. I'm still up on last thurs but am hoping some fat is turning to muscle. I certainly feel less wobbly which is lovely
Well done on a good week so far Fjorn
2.5k run (including a sprint), 55 mins circuits and 10 mins powerplate
SizzleSazz ·
02/10/2013 21:14
Ouchy shoulders and achy legs . Working from home tomorrow so will commit to fit in a shred at some point
1200 cals eaten
FjorGynAndHotWater ·
03/10/2013 10:45
Brilliant work Sazz, well done! How weird that none of the other diet ways work for you but yay that you know what does and have the stamina to keep it up
I am +0.5 this morning to 12 7.5 which is what I weighed last Friday. Fasting today (and bloody starving already...) so should have a loss this week
Loti hope you're swerving the biscuit tin!!!
OP posts:
SizzleSazz ·
03/10/2013 13:12
It appears I have one way of losing weight Fjorn, so best I focus on that . Fingers x'd you have a good end to the week.
10.10.5 was my 5 July pre holidays weigh in. Would like to get there next week, so 1.5 loss by then and then work backwards towards my March 2012 low of 10st
Off to shred now.......
luckoftheirish ·
03/10/2013 20:16
Well done sazz
Hope fast day went well fjorny
1200 cals for last few days lets see what Tom brings!!!
SizzleSazz ·
03/10/2013 20:45
Hmm, only eaten c.600 cals. What is WRONG with me???? Had a huge steak with mushrooms, toms and salad last night so maybe less appetite today? In the bath at the mo which also seems to suppress my appetite so will try and have some supper when I get out.
Well done on sticking to 1200 LOTI - see you in the morning
Btw tomorrow will be bad as heading to a friends for wine and crisps and take away......
SizzleSazz ·
03/10/2013 22:00
Ok, so have had a big bowl of yoghurt, banana, muesli and honey. Lovely and not too heavy before bed
SizzleSazz ·
04/10/2013 07:06
0.5 down so thankfully yesterday not a blip
2lb off for the week.......hurrah for 4 exersazz and 1200 cals
luckoftheirish ·
04/10/2013 07:13
Well done sazz that is great news
I am down 1.5 which at least is a move in the right direction. Need to sort my exercise out!
SizzleSazz ·
04/10/2013 09:03
Hurrah LOTI - well done for sticking at it too
How did you go tho morning Fjorn?
FjorGynAndHotWater ·
04/10/2013 09:18
Woo hoo for you two, brilliant work, well done
I only managed -1.5 in the end so back down to what I weighed two weeks ago. Bit disappointed but not giving up hope. I have written down all the calories for my planned food and gin today and rather shockingly will be up to almost 2k without any cake or biscuits 
so really it's no wonder I find it difficult to lose weight if all the calories I save from fasting go on alcohol and cake 
OP posts:
SizzleSazz ·
05/10/2013 11:15
---------
That's a line drawn under last night
On treadmill now....
FjorGynAndHotWater ·
06/10/2013 12:08
Yesterday was a bit of a write-off, soft play party hell in the afternoon led me to drink and doughnuts... +3 this morning so not too bad. Eating toblerone now though
OP posts:
SizzleSazz ·
06/10/2013 19:55
Hmm. Could have been better this weekend and could have been worse. I'll be back on it tomorrow.
Managed 4x exersazz this week so pleased with that
Loving the D&D diet Fjorn
FjorGynAndHotWater ·
07/10/2013 20:10
Am massively premenstrual though which could explain carb sinnage this is just a lame ass excuse though
new thread, first for 18 months!!!
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