Dragon If they work, then they're worth a go. Sciatica pain is not nice, neither is the anxiety.
Actually, tis quite funny that I'd rather read an end of the world type book than something steamy. Says a lot don't you think!
Jodie it's been an interesting time, but could be worse. Thanks for the stroking
"Thing"s haven't changed, but now I'm just not saying anything about it. If you get my drift.
Ok, my recipe for the chicken:
Serves 4 people
4 fluid oz of soy sauce (I use light soy sauce)
2 tbsp harissa powder
2 tbsp sweet chilli sauce (2 syns I think)
4 cloves crushed garlic (although somethimes I don't use it - the harissa powder has garlic in)
Bung it all in a bowl and stir it. Now bung a load of chicken thighs in it (I use about 950g) and swish them about so it's in every nook and cranny.
Stick the thighs on a tray, pour over what's left if you like (I do) and cook for 25/30 mins at 200c.
I also chop a red onion, some courgettes and a couple of peppers into a dish, spray with frylight and bung in at the same time.
I like things that can be chucked together like this 
Tomorrow I'm going to make a lasagne using quorn. Not done it before, but I don't know why. If it turns out nicely I'll put the recipe up for that too.