Hi everyone :)
Kid, glad dh's work is being so understanding, not many employers today are as family friendly :)
Choco, hope the ankle mends soon - I'd self medicate with chocolate too....
Sorry I haven't been about, I've been moping and feeling vair sorry for myself. Had my first appt with the kinesiologist last night and she focussed on my liver, gallbladder and intestines.. said emotions are stored there, she did a reshifting of energy etc and I really did feel uplifted when I left, I am a bit of a cynic, but went to be able to say I really did try everything.
She was amazing, she used a pendulum to find out what work needed done and what bach remedies would help me... the 4 things my body picked were totally relevant to what I feel.
Yesterday I was so down I couldn't stay in work then last night I couldn't face my evening job either, hated the thought of seeing people and having to interact. Just a complete imbalance of energy/hormones.
Sorry for the self indulgent moan 
Diet went ok all week until yesterday morning when I crashed and burned and ate every bad thing in the house. The good news, I guess, is that there's nothing left for today so will be positively saintly....
I'm not going to group tonight but will try and weigh on my own scales and estimate damage. Totally fed up with myself. seven weeks til my holidays and i've STILL about a stone to lose. I know I can do it - I know it's possible, I just can;t get out of this stupid bloody fog that's clouding everything :(