I've just done my first shred
I thought 20 mins, how tough can it be? I've just found out...very tough!
And I'm supposed to do it every day?
Unfortunately my lupus means I'll probably only manage it a couple of times a week, maybe three, but better than nothing I suppose.
Yesterday wasn't too bad, and today, so far so good.
Gluten free Special K and banana for breakfast.
Salad with coleslaw, roasted veg and ham, with a couple of little salad potatoes for lunch.
Dinner will be korma spiced roast chicken thighs (no skin), green veg & lemon pilau rice. I usually eat with my DC at 5ish, but then find I am starving by 9 and that's the danger time, especially after a glass or two of wine so tonight I'm waiting till they ate in bed. Mind you there will be the added temptation of their leftovers
. Best cook something laden with gluten, lol.
Harcombe sounds like it's going well shiney! I don't have the willpower for the first five days!
Well done on nearly 1.5 stone babyheave, that's great :o
Ferfux, you can do Italian avoiding the carbs...tomato and mozzarella to start, a steak or veal, or fish and salad for main, and then I run out of ideas for desert...a cheeseboard without the crackers?
Shiney, I came across a poster with what could have been a variation on your name. I thought you'd changed again, but the posting style was different...