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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

The Big Fat List and the Days of Doom (TM) Part VI - The thread in which we Spring Into Action

985 replies

grinningbee · 25/01/2012 22:48

Sorry chaps, my thinking cap is busted. Best title I could manage tonight!

Loads of comfy chairs in here, bowls of fruit, and lots of superfree veggies to snack on Wink

So, settle in, have a natter, and let's show the lard who's boss!

Bee
x

OP posts:
kid · 24/02/2012 21:05

While I remember todays recipe off the top of my head, I'll add that here now. I can copy it to the other thread after (when I've looked for it)

Pasta (I used fusili but I'm sure you can use whatever you want)
mushrooms - sliced
2 garlic cloves - finely chopped
1 small onion - sliced
8 fl oz chicken stock
fromage frais

Cook pasta, drain and set aside.
(I started cooking rest while pasta was cooking as I was late for work)
Fry the mushrooms in fry light for 1 minute.
Add the onions and garlic and fry for a further 2 minutes.
Add the chicken stock, lower heat and simmer for 12 minutes

Remove from heat, stir in some fromage frais (I used about 3tbs, just enough to coat the pasta)
Season well with salt and pepper. Spinkle on some fresh parsely. (I didn't have any parsley but it tasted just as lovely without)

debka · 24/02/2012 21:10

Sounds lovely, thank you :)

Riapwhatyousow · 24/02/2012 22:24

Sad bee hope the weekend isn't horrible for you.

DS3 will not go to sleep, and I have finished the novel I was reading

Riapwhatyousow · 24/02/2012 22:55

your lunch sounds yummy kid. I have been known to do mushrooms in garlic and frylite and mix with pasta. for some reason I am a bit suspicious of fromage frais!

may I have my little rant now? you may tell me IABU but obviously I'd prefer it if you didn't!

You may remember bastard BIL decided to announce the marriage was over before xmas, and it took til New Year, with lots of sniping and mudslinging to get him to realise he would have to leave the family home (taking exactly what he wanted). Obviously, and quite rightly, we all pulled together, xmas based around sis and her DC, allowances made etc. And so it continued, his true colours becoming obvious (IMO he has always been a self-righteous bully, obsessed with his own self-importance, and living his life regardless of his DC), more nastiness, loads of accusing texts flying backwards and forwards, no talking things through etc. (I am not unsympathetic. My DH left me - completely unexpectedly - 2 years ago on 4th March, but we did manage to talk and sort things out). I am struggling because - it seems me and dsis are polar opposites, where I would have died rather than have anyone see how I truly felt, every emotion is worked through (with more details of personal stuff than I think is appropriate TBH). This is also done in full view of the DC, rather than trying to protect them from the worstSad. And where when I was in this situation, my DM was constantly questioning and being a bit snippy to me, she is not doing this with sis, instead I am still on the receiving end of all that. Also as BIL took both computers with him, I got hold of a decent computer for Dsis for nothing,and set it all up etc. She has probably had it 3 weeks before going out and buying a brand new one. This is all quite pathetic and superficial on my part, but I need to vent!
The worst bit is the constant "I've lost so much weight, my clothes are falling off." "I've got so clothes for you to look at, they're too big for me". (I lost 2 stone when DH left me, and I didn't mention it to anyone, let alone rub it in to anyone who was strugling to lose weight themselves). When i brought the last lot home my DM said "lets hope they'll be too big for you soon then" in a really not-nice way, and wasn't interested in the fact that they were bit on the large side, but I can make use of some tidier stuff, and ATM I can't afford to be picky about a bit of bagginess. And DMs constant reminding of how much weight Dsis has lost (yes, because she isn't eating anythin except cup-a-soup, and is pukingHmm, but apparently that doesn't matter, despite teenage niece now making a big fuss about not being able to eat at mealtimes "because of the situation" then stuffing her face on leftovers/biscuits/crisps/chocolates as soon as the meal is cleared away). The final straw (prompting this bitchiness) is that sis has been prescribed ADs today (fair enough, she is in a horrible situation), but I clearly remember DM telling me that no doctor could give me any medication to sort out my marriage (and a lack of understanding when I am down and could probably do with a trip to the GP, so I end up hiding it and not going etc. I know I have struggled with depression etc for a very long time, but that isn't my fault, I aren't doing it on purpose)

Sorry, for huge rant. Just feeling like I can't do anything right ATM. And worrying about Dsis is hardSad. She was doing so well, and BIL has talked to her this week (more lies IMO, and manipulation to push the blame onto dsis) and she's swallowed it all, and seems to have lost all her "fight". Also worried about my parents, they have really aged and look exhaustedSad

Riapwhatyousow · 24/02/2012 23:03

sorry BlushBlush

FriendofDorothy · 24/02/2012 23:33

It has been a horrible day. I was doing OK until I got a phone call to say my darling cat had been hit by a car and was at the vet. She had head and spinal injuries and we had to take the decision to have her put down. Since then, all self control with eating went out of the window.

I keep crying too which is awful. I just feel so sad :(

CantSleepWontSleep · 24/02/2012 23:50

Oh dear, we are not a happy thread this evening!

YANBU ria. Toxic families are the pits, and your mother sounds like she might belong in that category.

Very sorry about your cat Dot.

kid · 25/02/2012 00:42

ria no words of wisdom to offer, but I do hope getting it off your chest has helped a little.

fod, I cried when I saw the pic of your cat looking very peaceful. It's awful when a pet dies, especially when its so sudden and unexpected. My puppy died during an operation nearly 2 years ago. I didn't think I'd ever get over him dying but I did, it just took time.

Cheeseandbiscuits · 25/02/2012 10:54

bee will post on other thread
doro so sorry to hear about your cat, it must be very sad. Hope you are doing OK.
Ria sounds like you are having a tough time. Your poor sister must feel like she has had the carpet pulled from under her feet. It is hard work having to support everyone, you must be shattered. Try not to make comparisons though, everyone deals with things differently. It must be hard though
debka well done for getting back on the horse so to speak! I have been pretty good, except for wine last night!

Im having a fab weekend, the sun is shining! DD is being an absolute star and has even started walking 5-6 steps independantly. It is lovely to watch!

Food:
B: scrambled egg and baked beans
L: tuna pasta salad
D: Lamb dhansak, rice and veggies

Happy Saturday one and all.

CantSleepWontSleep · 25/02/2012 11:22

Don't forget some super free with your breakfast cheese!

AlpinePony · 25/02/2012 16:20

Erm, hello, anyone remember me? I loitered around these parts last summer then got diffed. Had the baybee last week and am now somewhat unbelievably at pre-diffed weight! But there's more to shift and I can't go to the gym for a few weeks as they re-opened my sunroof.

But I need to get the eating under control asap - I could justify the chocolate when diffed but I refuse to become one of "those women" still blaming the baby weight 10 years on.

Cheeseandbiscuits · 25/02/2012 16:42

alpine hiya! I'm still here ( and still fat). What did you have? Let's have the goss then!

Riapwhatyousow · 25/02/2012 18:21

hi alpine. congratulations on foal. we haven't met before I don't think.

thanks for putting up with my rant guys, it helped just to get it out. I know DM is probably taking her frustration/unhappiness out on me because I am the youngest and don't answer back (unlike Dsis when she is on form!), and I know that DM has to let her frustration out somewhere, because my Dad is a bit like me and keeps his feelings to himself (but moreso than me). It's really only the weight thing that gets to me (and the ADthing, but I'll let that one go for nowWink) and that makes everything else seem worse IYSWIM, then I get introspective and churn it round and round...Blush

Anyhow, feel much better today as I've been out in the spring-like weather, orienteering with the boys, so that's perked me up no end. Glass of wine and try and get back on track with my college work tonight, and have a nice day planned with the boys and hopefully DH tomorrow. Will address the food situation on Monday.
Have a great weekend everyone.

dorothy, I am sorry about your catSad

Riapwhatyousow · 25/02/2012 18:23

right, lovely naught roast dinner ready.Smile

AlpinePony · 26/02/2012 06:32

Ello cheesey I had a lovely little boy via elcs - although it was subsequently revealed he wasn't ever going to make it out the grand entrance. Sadly I need to call it quits on baybees as whilst (imo) I'm a great mum, I'm shit at pregnancy, birth and now it appears I have postpartum PUPPP. [Wail] anyway, he was a super 7 pounded born a normal colour, good apgar and neonatal unecessary - so in my world more than I ever imagined possible. :)

bee I read back a page or two and I agree it's not always so simple but there is hope. I was 21 and single when I went to Women's Aid and they helped me get back on my feet. One of the hardest psychological barriers was the acceptance that domestic abuse does happen to naice girls like me. I left the refuge to go to uni and another very naice gal with two toddlers intended to start the following year. Life does go on, but I'll be honest - it took me years and years to get in a good place mentally to meet a good man. For a long while I simply swapped men and 'types' of abuse iyswim. Onwards and upwards eh? BTW, the experience taught me never to rely on my family for anything, particularly emotional support. :(

dor I'm so sorry about your cat, fwiw I think you made the right decision. When I was a stoodent I kicked my cat out one night and she disappeared. 10 days later she turned up (had obviously crawled away to die)... Horribly paralysed but alive. I chose euthanasia as I couldn't bear to see her alive in such a state. I don't feel guilty for that decision but I do sometimes feel twinge for choosing to put her out that night...

Right, I ought to roast some veggies so the cous-cous is ready to go and I don't end up smacking on lard.

AlpinePony · 26/02/2012 06:35

PS - my husband (yes, got married since here last) is finally on board with healthy living! A colleague had a heart attack (was v young), so he's lost 2 stone, joined the gym, sometimes eats vegetables (!!!), has installed a weights bench in my office and stopped eating fucking takeaways 5 times a week.

pixiestix · 26/02/2012 09:05

Oh Doro I'm so sorry about your cat Sad

to Pony. I'm also still here and also still fat!

Cheeseandbiscuits · 26/02/2012 11:38

Congrats on your wee man pony! Hope it's all going well. Great about your husband being on board, makes it easier when you don't have someone sat opposite you gunning down burger and fries! Congrats on the marriage too.

I've had far too much wine this weekend. Off for a long walk to try and work off some of the excesses! Better go and get DD up now.

Food:
B: poached egg on toast
L: left over curry from last night and salad
D: steak, new pots and veg

Cheeseandbiscuits · 26/02/2012 11:41

Oh and bad luck on PUPPP hope you have some lovely steroid cream. Sad to hear about no more kids too - least you have 2 lovely ones though. We are considering TTC no 2 but I fancy having the summer bump free and trying after that.

kid · 26/02/2012 20:10

I really struggle at the weekends, I don't really know how to stop myself falling off the wagon each weekend. I do try and limit the damage but I need to stick to plan.

Yesterday, I had
B: weetabix (b), banana, milk
L: Grilled chicken and bacon salad with dressing (Potters Brewery meal)
D: Chinese takeaway - beef in black bean sauce (I think it was 8 syns but I left loads and loads of sauce so can I get away with removing some syns?)
6 squares of jumbo caramel galaxy (2 syns each/total 12 syns)

Today:
Weetabix (b), milk (a)
Steak, slice of mozarella cheese (a), small jacket potato (b)
4 chocolate digestive biscuits (2 or 3 syns each? = 12 syns max)
muller light

It actually doesn't look as bad as I thought when I write it down, but I still feel like I am blowing my chances of having a decent loss on DoD. I know it could have been a lot worse, especially when DC got a dessert at the pub lunch but I resisted completely.

Time will tell if I have blown it or not.
I did measure my waist today, I've lost another inch which makes it 3 inches off my waist in total.

debka · 26/02/2012 21:21

Sorry I've not been on for a while, been sticking to plan though.

Sounds like everyone's going through the wars a bit :(

bee has anything more happened with H after he brought up him leaving? Hope you are ok.

fod so sorry to hear about your cat, so sad :(

AlpinePony hello, I'm a newbie :) Congratulations on your son, and also on losing all your pg weight, am much impressed Envy

ria you poor thing, what a toxic family (sorry), must be so hard for you.

kid I find weekends hard to, have to try and distract myself with other things. Your menus don't sound bad at all too me, on a bad day I can easily get through 50 or 60 syns just in chocolate Blush

debka · 26/02/2012 21:22

kid forgot to say excellent on skinnier waist :)

kid · 26/02/2012 22:05

Thanks Debka
I don't know what a good size waist to have would be, I wonder if there is a guidance online or is it to do with your height? I've never really thought about it before.

I've organised all my menus into a folder. I have separated the red and green days and I've even separated those that can be frozen and those that can't. That way, if I know I've got a busy evening coming up and I need a quick meal, I could cook it in advance and bung it in the freezer. If I do that, I assume I'd take it out of the freezer on the morning that I want it and leave it to thaw out at room temperature? I haven't thought that far ahead so I'd best ask lol

Tomorrows lunch is currently cooking, ironing is all done, DCs bags are ready for the morning so its just a case of getting up on time. Its still so early too, well early for me anyway. Perhaps I'll get to bed at a decent time and maybe even read some of my book?

CantSleepWontSleep · 26/02/2012 22:47

Nice to meet you pony. I've been on this thread since Oct, so our paths haven't crossed before.

kid - choc digestives 4 syns each, so that's 16 syns today.
I would be suprised if your salad was less than 10 syns (dressing v high, and doubt that all fat was removed from bacon), so even if you knock a couple of syns off your chinese, you are still at around 28 for the day.
Could you ask for your salad with dressing at the side next time (or even take a low syn one in your bag), or ask for balsamic vinegar to put on it instead?
And maybe look at the syn values of diff biscuits and shop for some that are lower if you don't think that you can avoid eating them altogether.
I would have eaten the whole packet if I had choc digestives (my faves), so I just don't buy biscuits.

kid · 26/02/2012 23:04

Thanks csws. Just incase it makes any difference, not that I can undo the damage now, but the description of the meal was 'Hot slices of freshly grilled chicken breast and bacon rashers on a generous bed of mixed salad leaves, cucumber, red pepper, tomato and red onion with a drizzle of French dressing'

I didn't eat the fatty bits of bacon, I always pick them off (and look really fussy!).
Gutted about the biscuits, I won't eat any next time. I also don't buy biscuits because I eat them. But DH picked them up and I guess he is allowed them if he wants them!