evening all, my word you have been chatting away today. I'd love to see photos of us please add me to the can see list, I'm really kicking myself for not getting DH to take a decent "before" photo, have you notice in the SW magazine how all the after photos are brill and the before ones tend to be an out of focus one of the person stuffing their face
. I will have to see what I can dig out. If anyone fancies being FB friends, PM me and I will let you know how to find me.
I have decided exercise is bad for me, I did my class last night outside and got bitten by some dastardly insect. I have a reaction to the bite and a swelling on my leg at least 10cm across. I managed to see the gp and i have steroids and antihistamines, so hopeful it will start going down overnight
I've been really trying to focus on my syns today and it is quite scary how innocuous things just add up. DH is cooking stirfry and has bought a sauce I just checked it and it is 11syns (between 2 not so bad I suppose) but it means no wine
which is probably not a bad thing with my leg . On the other hand I had a lovely chicken and couscous salad and a lovely mango and chilli dressing, i just checked it and it is only 1 syn for 15ml so that is cool.
Bee I know exactly what you are saying about DH/DPs. I think the drudgery of child rearing just gets in the way of you as a couple (I love them to bits
but would like one day to be able to not have to provide food and plan school/nursery etc and just spend some time with DH). Our big issue is DS2 has had a lot of problems with glue ear, repeated ear infections and ear drum perforations and we seriously haven' had more than a dozen uninterrupted full nights sleep in nearly 3 years so we are exhausted as a couple. I bite my tongue a lot cos I know we are both so on the edge, BUT I just wish he'd put his stuff in the dishwasher and clean the toilet when he has messed it up
.
Food today was:
B. Nectarine and strawberries and honey and natural yog
(1 syn for the honey and the yog is a HEA even though its not on the list - local rules - I don't use milk so I substitute the yog 
L. Waitrose couscous and chicken salad with the mango and sweet chilli sauce
(1 syn dressing there may have been some oil in the couscous but it was in the cafe so no ingredients listing)
D stirfry with sauce (5.5 syns)
snacks Ryvita minis (HEB), BBQ snack-a-jack (25 syn) and apple and a FF yog
I'm off to see if I can find a photo