Morning all!
When will I learn that if I just name check daily, it's much easier! Everybody get a
and prepare to spend the next 2-3 hours reading this mammoth post!
lolalady congrats on the 2lbs loss - next week will be the stone off, just wait and see! Have stuck a couple of recipes up on the thread just now. Don't want to duplicate what's on eSource, though, so one is an old WW recipe from 5 years ago, and the other is a made up one. Thinking what else I can put on there...
benbon welcome to Thurs WI - how did you get on? Or are you WI tonight? Don't worry about the exercise if you're struggling with motivation - yes, it may earn you some more points to spend, but ultimately PP still works if you keep the same activity levels that you had pre-WW.
littlefish what a result sts after holiday! Well done! And well done on*Only your 50lb certificate!
OnlyWantsOne that's a fantastic result, well done! Also, you've clearly got a market for your wallets, so just keep making as people order and see how you get on with word of mouth. YOu'll soon see if it's got legs as a business on the side.
gemmummy well done on your 2lbs - enjoy your holiday, and don't feel like you have to count points while you're there, but see if you can at least use the knowledge you've gained from WW to see if you can choose the more sensible of two options, IYSWIM. Don't know where you're going, but if there's seafood on offer in the all inclusive, that's always low in points if grilled.
tiredemma well done on another loss - you're moving steadily in the right direction, so good for you! And yes, it's awesome when the collar bones make a return!
mistlethrush I echo HeyHO - sod the scales! It's how the clothes fit and what we look like that counts, surely? I mean, if you weighed 50st, you wouldn't care if you were a size 10, would you? (although you might want to see a doctor
)
wizzler sorry about gain, but at least you know where you've gone wrong and can rectify.
korma and collision those are unbelievable one week losses! Good grief! You must be so chuffed...
hmc well done on loss, it definitely seems like the lean muscle is doing the trick. Haven't read the mag article about Claire from Steps, but saw the TV ad about it. Poor lass. She's done nothing but yo yo for the past few years. It's clearly very little to do with her weight and far more to do with her emotional state. Don't worry, the same won't happen to you (or any of us for that matter) as we've lost the weight sensibly and have retrained our brains when it comes to food. She clearly still has some massive issues with her relationship with food.
blondes have posted on your other thread, but have a bug (((hug)))
Well, WI was this morning for me and I've lost 1.5lbs which take me back to my goal weight of 9st7lbs. Just need to try stay here now, or go a little under, but hmc mentioned about losing motivation the closer you get to goal and the more comfortable you are in your clothes, and I can totally relate with that. Basically, for me personally, I'd be happy anywhere between 9st3lbs and 9st9lbs, but preferably on the right side of goal, IYKWIM. Just need to keep it together and still track relatively accurately, even though I've got there now.
Good luck for anyone else WI today!