Congratulations to Blooferlady and pixiestix, and everyone else for losing weight this week. I am almost tempted to get on the scales myself, but am scared of getting to next week and finding I have failed again, so might just try eating sensibly and seeing if I can keep that up for a week.
I did quite well yesterday - I had leftover savoury rice for lunch - but then at bedtime dh brought a big plate of cheese up to bed, and I succumbed. I am not worthy of this thread.
But, new day today, and I started OK with weetabix with semi skimmed and 1tsb of sugar for breakfast. I find breakfast hard, because I am on antidepressants that I take first thing and which make me a bit nauseous, so I don't fancy food, but inspired by you all I did have breakfast yesterday and today, and it's OK, actually. It hasn't made the nausea worse or better, and I can live with that.
I'm having a sandwich on seedy brown bread for lunch - maybe cheese and apple as I am a bit short of decent sandwich fillings - and a banana. I will be at art class at lunchtime and we all bring sandwiches - and then the wicked, evil tea lady buys kitkats and other delicious chocolatey biscuits, so I will have to exercise self control (I must have had some once, I wonder where I left it......?).
Tea is bangers and mash and cabbage, so I will have plenty of cabbage and not too much mash, and the sausages are reasonably good ones so I hope they will pass muster. Tbh, I am hoping that cutting out all the snacking I do will get me started on losing weight, alongside cutting down on my portion sizes (except veg and fruit).
The chicken kebabs were yummy - I didn't have any teriyaki marinade so made my own with soy sauce, a squirt of honey, lime juice, garlic, minced ginger and chinese five spice powder. I will be doing them again!!