HotMamas - it's Hot and so are we

[FjorgynAndHotWater]

Not good to confess so much badness at the start of a new thread so I'll save that for next week

30 mins on stepper

50 mins at gym combination of cardio and strength

Loti, STOP IT. PLEASE!!!!!! Can you go back to America?? You are putting us all to shame

Lol sazz am knee deep in and pringles

That's better Loti

2.5 mile walk this morning. Triathlon this avo.....

3k run, 10k bike, 5 mins powerplate, 500m swim.

Knackered now

Go girl!!! I have done nada today too cold and zero motivation

Will b better tomorrow

You still have 3 days to do one Exersazz, I think you will make it!

Just over 30 mins on bike.. No motivation at all

Oh boo Loti, I felt similarly when I got to the gym. Managed a 5k run, 3k row, 3k bike and 5 mins powerplate so I was quite chuffed.

Well done sazz I am on my own tonight so will maybe try and do another 15 mins

Sod it too tired... 30 mins is 30 mins def going to the gym tomorrow and pt sessions thurs/Friday... Why the hell do I feel guilty

Do NOT feel guilty . You have already done 4 exersazz - sit back and enjoy . I am having a day off tomorrow to catch up with some friends. Pilates booked for Thursday to make it to my 4.

Fjorny - where ARE you????? Come back to us. We will kick your ass till Dec if you so wish?

Sorry to have been AWOL

Weekend was not too bad food-wise although drank enough red wine to sink a battle ship, scales on Monday morning were horrifying This has mostly gone now but have had a funny old two days what with the boiler and general foul mood so no exercise and more bread than I should have had. Feeling better today (and the house is still warm) so will have a go at shredding later. No chance of 4 exersazzes but might manage 3.

Ok so didn't make it to the gym again however did two lots of 10km on bike followed by another 7km.. Not ideal I know but still better than nought

Out on a mummy's night out tonight but driving so so long as I am good on the food shouldn't b too bad

I am guessing shredding was not done with bedtime/boiler combo Fjorn?

Nothing here today other than eating but pilates booked for tomorrow morning. I am out for dinner tomorrow evening, so that will undo it all no doubt

Hope you have a fab night out LOTI

You are right sazz, no exercise but at least I didn't drown my sorrows in wine/chocolate/crisps...

loti hope you had a good time last night

sazz enjoy your dinner out tonight

By some miracle I am down 1.5 this morning so going to try reeeeally hard to be good today and see if I can keep it off until tomorrow!

Way to go fjorny!!! Fingers crossed for same result tomorrow or even better

Scales were not my friend today

Have done 55 mins, 30 personal trainer and 25 cardio tho the cardio was slow going as the pt nearly killed me!!!

Hope Pilates went well sazz and here is a good scales result for you have a lovely dinner tonight

2k walk/run, 1hr pilates, 2.5 mile hilly walk with buggy.

Excellent news on the downward scales fjorny. I am expecting c. evens tomorrow. Good 5th exersazz there LOTI!

Meal out tonight cancelled but as it is cold, damp & miserable outside i am not too upset

Well done sazz 'twas my 6th exercise as I only ended missing Monday not that it has helped me much

Hope we all have good food wise evening and all be tomorrow

loti... you are the hotmamamaster! Hope you get your reward on the scales but anyway i bet you are more toned than last Friday!

Sazz that is a goodly amount of exercise too! I think you and I should make a pact to do at least one exersazz on Saturday or Sunday, even if it's just a shred. You in?

I have shredded tonight so clocking up a paltry 2x exersazzes this week but am at least pleased that I haven't turned to drink with all the stresses. Feeling much better now and back on track for a weekend of booze healthy week to come

+1

Less stressful week

A measly -0.5 ...

Pt session again this am massive even bigger

Sorry to hear you two have not got the results you want and you deserve loti I bet yours is just delayed by a week and sazz yours must be delayed from last week so your goodish week this week will also show on the scales next Friday

I am still down 1.5 so scraping under 12 1/2 again. 7lb to lose in 6 weeks

have been for a lovely swim already so feeling all positive for the week ahead

Yay for positivity

10k walk/run, 5 mins