HotMamas - it's Hot and so are we

[FjorgynAndHotWater]

Not good to confess so much badness at the start of a new thread so I'll save that for next week

sazz I would call that afters but i am a bit common glad you got paid some anyway

Woo hoo fjorny

Just done cardio and fat burner DVD am shattered.. Managed to get 4 exercises done by the skin of my teeth

Scales not great so unless miracle occurs will be in the naughty corner

Must be exercise time - just done Level 3 shred. owwww.

Also 2.5 mile walk this morning and will do the same this avo.

So 4 exersazz for me too:

Circuits
Run/cycle
Mini Triathlon
5 mile Walk/shred

I was half way through posting this message at 11.45 and the chimney sweep turned up - me bright red and sweaty in my exercise gear

Feeling quite good weight wise this week, so really hoping for a loss, especially after last week

Well done on 4 exersazz's in 4 days LOTI. As always you are a whirlwind.

LOL @ a pub crawl run Fjorn . Good work on 3 miles - next time are you going to run it all?

3 mile round trip walk to town with the monsters in the buggy. Avoided cake nibbling when baking for children's centre and teachers and have stopped finishing the girls dinners for them!

What do you ladies do when you are invited to friends for lunch? If we were out I would have salad/something low carb and low fat but when someone has cooked it is so difficult. We went out to a friend today and she had made jacket spuds but the insides had been scooped out, mixed with soured cream, chives, bacon, put back in their skins,topped with an egg and cheese then baked in the oven. I had the smallest possible portion without trying to seem rude and drank 3 glasses of water. I had just got over my 'need carbs' cavings too!

Another 2.5 miles completed, including pushing two lumps up the hill in the pushchair.

Pample - most of my friends know I am on a diet, or are on a diet themselves . I think you had the worst menu for avoiding carbs/fat TBH. I would pass on bread or have a small portion of potato/rice if they were separate. Also difficult for you in that she can't easily reuse leftovers, so i would have felt a bit obliged too.

Just make it clear to every single person you meet that you are on a diet from the moment you meet them. That should do it

Sounds like we have all been busy today, yay us! I have just finished shredding so done my 4x exersazz - 2 shreds 1 swim 1 run, nothing earth shattering but at least am keeping up to it.

at you caught by the chimney sweep sazz

at your lunch pample, sounds super yummy if a little calorific...

Up 1.5 Knew it was coming but am still a bit fed up. Hopefully temp as need to find the senna tablets iykwim

Hope you all have better luck today...

Evens FFS. I am beyond pissed off as I have eaten fuck all this week after a good weekend. I feel slimmer too, so wtf about the scales??

Sorry fjorn for not commiserating on your gain. Got a bit carried away there

I am 1lb up on Wednesday's sneaky weigh in but still 3.5 down. I think I need to join Fjorgyn on the senna this low carb isn't helping things along especially as I am not drinking enough..

Commiserations on your gain Fjorgyn and static isn't too bad Sazz.

Maybe we need to up the ante to 5x Exersazzes?

fingers crossed we will all be miraculously down half a stone next week...

Hey ladies,

Running around like a mad thing Dublin this afo and Disney tomorrow.

Am +1 which I guess isn't too bad determined not to go mad nxt week.

Sazz if you feel fitter and slimmer then who cares what the scales say

5 exercises

1 hour hard circuits completed. Salad for lunch

I have resorted to fecking half fat parmesan on my delicious spinach, rocket, cherry tomato salad!

Ladies ladies ladies, Tis Friday so I recommend a check glass of or a little treat.. You both sounds like you need and definitely deserve it

Went swimming this morning so can enjoy my wine or G&T (not decided which yet) without guilt. didn't swim far enough to cancel out the burger and chips or chocolate mousse though...

as far as my scales tell me I am no gain no loss this week. feeling ok.

No exercise today. Food ok though.

DoctorG - i think i am starting to doubt my scales but don't dare climb on any others

Scratch the 'ok food' bit. I am stuffed to the gills with popcorn and mushroom risotto. No willpower when presented with lovely food i'm afraid.

I plead the 5th on food, we went to the beach today but shared the family banana split, had eggs benedict for breakfast and friends popped over with a take away, although I stayed away from fried/saucy stuff/noodles , stir fry and hot and sour soup.

Not sure how this works but I am another 2lb down this morning.

Don't knock it pample

Went for a big walk to the sculpture park yesterday and thanks to last week's problem being resolved () was only +1.5 this morning which is amazing for me on a Monday! Been out for another big walk/run around today and going for a run in a few minutes so keeping up the exercise at least. Food not so good...

2 miles non-stop . Need a drink now...

Food content ok. Portion control. Fail.

Hey ladies :-)

Greetings from mickey mouse :-) walking I hope miles every day and sticking to mainly tuna salads and a few chips...

My gym buddy and I have signed up to a personal trainer so will be having two 1/2 session starting nxt week eek!! She will also measure body fat