HotMamas - it's Hot and so are we

[FjorgynAndHotWater]

Not good to confess so much badness at the start of a new thread so I'll save that for next week

I went to the gym this morning to the place where they hold circuits and sat in the sauna/jacuzzi/steam room for an hour. All that serious exercise worked wonders on the hangover.

Well done on the exercise and the beating QoD. And to you LOTI - and i agree with QoD, please do not overdo it

Go go go Fjorn for your 90 seconds. You CAN do it!

Lol AAS sounds heavenly

Spinning class done body balance tonight

Not doing final weigh til Monday as we go away Tuesday

Body balance done

Managed to do 30 mins on our new exercise bike it's rubbish!

35km on ski machine and 40 mins splashing with dds in the pool

Managed 5km on bike and did body balance class

Well done loti on keeping the hotmama flag flying solo!

I was down 0.5 on friday but no doubt am way up again after mucho yummy camping food and wine, although have done lots of walking too.

Thanks fjorny and well done on the loss

I am almost back to what I was two weeks ago with a -3lb loss..

Signing off now for fingers toes and everything crossed a happy and healthy holiday

See you on the other side loti

Running again, 6 x 90 seconds this week so that's 9 minutes altogether, one minute more than week one. Didn't die so progress is being made

crisp have you resigned from hotmamas??????????

Feck it

Have you been just too busy to exercise mate? Hopefully it will all calm down a bit now and you can start again. I put on loads of weight last summer, it crept on a pound one week, 1.5 the next... this year am hoping the 'running' will help to keep it steady - not anticipating any loss till October as whenever I'm on hols I drink loads sober night last night though so miracles do happen!

Enjoy bestival and make sure you get plenty of exercise chasing the dds around

Walk and ice cream this mornng, playing out this aft, wk2 r2 of c25k this evening, gn tonight

Am amazed actually that i'm sort of enoying the running will see if that lasts when i am running more than 90 seconds at a time...

running? on a saturday night????? yep! won't make up for the pork pie earlier though

Not sure how I am gonna manage week 3 though, it's running for three whole minutes never mind the gentle after today's effort, my face is going to be !

Hope you two are having fun I have just booked a week in Ibiza, going in 8 weeks so got some serious summer maintenance to get through before then...

Up some today, have lost track as weight loss spreadsheet is at work and haven't been there for the last two Fridays but think the damage not too bad as have been shovelling bread in like there's no tomorrow so some of it is water retention [hopeful] I am back at work on Wednesday so going to try and be good all week and see what happens. Running tonight...

Morning fjorgyn. I'll keep you company. Been to pt session this morning and I think I might be dead I'm the morning but I am back for another session at 8 tomorrow, Thursday and Friday evening. Making 4 exersazz this week as a target possibley 5 if I can get DH to have the girls on Wednesday evening so I xan get in the gym.

Aas how was the pimms bus?

Fucking hell I have a face of beetroot-hue. Managed it though, 2x90 second runs and 2x 3 minute ones. Doesn't sound like much but am seriously impressed that I managed it only just

well done on going back to the gym mal, I know how easy it is to lose motivation after a short break...

I was horrified shocked to remember that I wore a bikini to majorca when we went two years ago but hoping this running will help trim my tummy so I can do it again. Determined to get down to the weight I was before we went last time, only half a stone or so (depending on how much of today's weight is temporary!) and I finally remembered to take all my measurements last night so we'll see what effect a few weeks of running has on my shape.

I am sitting here on 2 hours sleep wishing 8am's session at the gym will miraculously vanish from my diary, feck it!

Hope you made it through in one piece mal !

I oddly felt so much better after the session and because of the electicians turning our power off for the day the DDs and I went out, If I had stayed in I would be stiff and feeling exhausted by laziness.

Good work mal, and at least you don't have to be there at the crack of dawn tomorrow. Hope you get some time to go at some point though, if you want to.

I am back to work tomorrow so hoping to be able to rein in the snacking...

Help -I HURT!!!! Every muscle from my neck down aches in a nasty way!! Going to try and swim today a some point.

sounds like a gentle swim is just what you need today mal to set you up for more pummelling tomorrow

I have so far managed to avoid biscuits at work and no bread today so that's good for starters. Another run tonight...

One biscuit and one run so on balance a good day Flip knows how I am going to run 5 minutes without stopping on Sunday though

Hope you have eased up a bit now mal

Have updated my spreadsheet and sent it home so I can hopefully keep track while I am off work and not let it all get out of hand again. Last year I put on half a stone during August and have only weighed less than I did on 30 July 2010 for one week since which was after i had had a stomach bug Will. Do. Better.

I wish I had Fjorgyn but my legs are worse, he has cancelled tomorrow morning so I am heading for an early swim instead.

Most of last week's hideous weigh in due to water retention so have 'just' 6lb to lose in the next 7 weeks.

Off for a swim now then running later so at least wine will be calorie free tonight

You back at the gym mal?