HotMamas - it's Hot and so are we

[FjorgynAndHotWater]

Not good to confess so much badness at the start of a new thread so I'll save that for next week

af arrived this morning and the 0.5lb has disappeared so back to evens

gym this am and on a rare night out with dh so all bets are off

Enjoy your walk mal and you are on hols so treats are allowed

An hour and 5 mins on the stepper and swimming with the dds

25km on ski machine to try and help with hangover didn't work and still eating junk

5k run and 5 mins powerplate. Pales into insignificance against the amount i have eaten LOTI's efforts.

London and meal out tomorrow and then back to it with circuits on Wednesday......

Well done AAS

40 lengths of pool wearing these funny paddles on my hand that are suppose to tone up your arms as you swim

Core stability tonight am anticipating the pain already!!

Core stability done

35km on machine/legs bums and tums/ 1-2-1 pilates . Just swimming with the dds later

Sorry have been awol again

Saturday quite good, went for a lovely long walk round the sculpture park and didn't have an ice cream

Sunday drank far too much wine in the afternoon with friends but fell asleep at 8pm so no snackage

Monday felt like utter shite , two naps and no exercise

Today a bit of walking and some gardening, not too much naughty food but not good really.

Am off to work on the train tomorrow and Thursday so at least will get some walking in...

3lbs on in less than 24 hrs WTF

Hope you enjoyed your walk this am fjor and you have been very good on the no treats

Spin class and 20km on machine... Body balance tonight!

loti your 3lb must be temporary!!!! Walk was OK but been feeling sick and a bit dizzy all day (am NOT pg, it's a bug); might have to nip for some chocolate in a minute to boost blood sugar

oh fjorny hope you are feeling better... your blood sugars must have been v low so hope the chocolate helped

Body balance got cancelled last night, we knew the instructor was on hols but she failed to tell anyone else so we turned up to no class..

Scales are NOT my friend this week as another 1lb on today .. cannot physically do any more exercise so gonna have to review what the hell i am eating to have put on 4lbs in less that two days

loti you should be eating masses with all that exercise, so I would very much doubt that it is the food. Could you ignore the scales for a week or so?

I am ignoring the scales as I do not want to see what they will tell me . circuits yesterday but that will not cancel out the burger and chips and beer from tues . unlikely to exercise today as masses of work to do - this will be a recurring theme for a few weeks now

Hope you are feeling better this morning fjorn

Think you may be right AAS, as it is getting very depressing...

Hope work goes ok today

Agree with aas that you should be eating much more with that amount of exercise loti . How are your jeans? are they fitting OK now? If so then bugger what the scales say!

aas hope you manage to at least swerve too much desk-snackage while you are busy working. Just think of all that lovely walking you'll be doing soon en France to make up for it but conveniently ignore the cheese and winefest that will no doubt also occur

Feeling quite a bit better today thanks, had a Boost bar yesterday which I haven't had for years and was super-delicious but at 75p a pop I won't be having another for a while... Had a tiny piece of flapjack before setting off for work which seems to have eased the nausea (god I do sound pg don't I????) so going to try and be good today.

Oooh fjorny queasy in the morning ... Hope you do feel ok today!

Jeans not fitting too badly just frustrated that I was getting close to target and it's all gone pete tong

Anyway spinning awaits me and swimming with the dds and body balance tonight so better get myself in the zone

Spinning done tho felt a bit sick afterwards so demolished two slices of toast with butter and a cinnamon swirl pastry that will NOT help the weight loss

Body balance done fingers crossed for you all tomorrow... I know mine will be bad but sod it there's always nxt week

Where are u???

+1.5lbs but knew it would be up!

Spinning and 20 mins on stepper

Sorry loti, was rushing to get DD to school then to the supermarket and just got back. -0.5 so pretty good considering no exercise...

Your gain is prob all water and muscle

That's great news fjor hope you are feeling better?

As my af was so late I'm hoping for a bit of water retention

One hour and 2 minutes on the stepper

I am still avoiding all scales and eating bread like it is going out of fashion. V limited exercise as all free time I am working

LOTI you are amazing

Managed 50 lengths on Sunday and 32 lengths today plus a class called 'Spirals' . Was in place of pilates as the instructor was away and allegedly was a cross between pilates, body balance and ballet. Bit shit really

Still eating loads of crap

Well done AAS

40 lengths in the pool, 1 x school run and core stability ow ow ow

Two weeks til bikini time eek