Evening all!
Well done to all the losers and STS this week - I think this warm weather (well it was at the weekend) makes you concentrate a bit more!
vnmum - I agree it was a milestone run - I have just checked the Week 6 schedule - doesnt seem too bad but not sure about the 25min run at the end of the week! I dont seem to be covering anymore distance though even though I run further!" I reckon I need to start practicing covering the 5k distance!
littlefish and claireDL - I am so glad that I dont like those Lindt choc bunnies! A waste of PP to me!
blondes - I will be checking in tomorrow morning to see your results! And No Moaning as you promised! Remember the choc, cake, pizza and the like - naughty Blondes!!
littlefish - that website with the choc figures on is great - I have had a read through most of it and it is lovely - the following below is from there and makes so much sense. I am goingto print it out and put it in a prominant place for me!
Start Over
If you have started out in pursuit of your goal
And you have really tried with your heart and your soul,
But somehow things got out of control
START OVER.
When you have tried your best to do what you should
And you thought this time that you surely would,
But once again, you did not do good
START OVER.
When you have worked so hard to follow a dieters way
And you fought to win a victory each day.
But one more time you went astray
START OVER.
When you have tried so hard to yourself to be true
And do the things that you know you should do,
But once again you failed to come through
START OVER.
When the road to success seemed much too long
And each temptation was oh so strong
And once again you gave in to wrong
START OVER.
When you have told your friends what you planned to do
And trusted them to help you through
But soon discovered it is up to you
START OVER.
When you know you must be physically fit,
But your hope seems gone and you are stuck in a pit
That is not the time for you to quit
START OVER.
When the week seems long and successes few
And at weigh in time you are feeling blue,
Remember tomorrow is just for you
START OVER.
To start again means a victory is been won
And starting over again means a race well run
And starting over again proves it can be done
So do not just sit there
START OVER.
Just been on the Dukan site and my true weight is ....... it wouldnt work! I had to use my work email so maybe that will tell me in the morning!
Hey Ho! An early night for me - out for a meal tomorrow for a hen do - not a branded restaurant but if anyone can help me pick a suitable meal then the menu is here but I dont eat fish
Will be back at lunchtime for a quick check!