Morning all
Welcome carocaro and springfellows and welcome back kawzii! Tell WW online so stop pissing on your chips (I love that, may I use it all day, every day when people irritate me?). Most people have a bigger loss after being off track a bit. Stupid eSource.
IHeart your shepherd's pie sounds delicious - have you tried the WW recipe for healthy cottage pie? Similar thing except they use normal potato and sweet potato for the topping, but I can't see why BNS wouldn't substitute equally well for the sweet potato? The recipe is filled with veg as well, and is really delicious.
tiredemma congrats on getting through your first day - it's quite something when you realise that the foods that are better for you leave you feeling better too. However, I'm sure someone else will be along to mention this too - as full as you are feeling, you must finish your dailies, otherwise you slow down your weight loss. If you can't eat any more, then use it on
!! 
willaby that's an amazing loss, well done!! At this rate, you'll be at goal next week!
lola 2st is most definitely achievable, and yes it might take a little while, but that's how you'll keep it off. Keep looking to the inspirational stories on here, some women have done amazingly well in the last 3-4 months with losses aroud what you're aiming for.
Well, WI for me this morning, and considering how much I feel like the Michelin man bloated I am from TOTM, I'm quite pleased that I've only registered a 0.5lb gain. Last time AF was here, I put on 1.5lbs overnight in water! So, because it's holiday time tomorrow, and because I'm feeling optimistic in the world, I'm going to assume that I've actually lost 1lb of weight and that 1.5lbs is water retention! Please feel free not to piss on my chips if I'm deluding myself!!
(seriously, that actually might be the best phrase I've ever heard!)