Morning all - warning mamoth post alert! 
hell to Knitting, aimsmum, MyMama, Smoggii and Rilly - welcome and good luck
well done to androbob, littlefish, catfunt, electric, wizzler, leeWT, dearprudence, willaby, benben, HighH, Lorelai, teaandcrumpets, poppy and anyone else I may have missed
What really interesting is that about 4 or 5 of you reported meals out and still had good loses which is really inspiring for me as I have 2 meals out this weekend and had resigned myself to the fact the very best I could do was sts. Now I'm hoping I can manage a loss (really hope I'm not dissapointed 2 weeks in a row!)
vnmum good luck today, hope the scales are kind to you
I was planning on doing my measurements today but I've left my tape at home so I'll have to do it tomorrow. I'm hoping that will spur me on.
I've lost 8Ib in 4 weeks and I have about 14.5Ibs left to go
wizzler - I have to admit I did think sod it last night and I had a really bad dinner and pudding. But today is a new week and I'm back to it!
ok - now to my biggest loser gripe which blondes reminded me of. Is it surprising they had bad losses this week after they encouraged them to eat cakes! I don't get the point of offering them Ib's off their weekly total, surly the real reward should be not eating the cakes and seeing real Ib's off their body weight. It makes me quite angry when I'm wathing it - dh gets fed up of me ranting at the TV!
Goals for me are still to lose my 5% (0.5Ib) and drop into the next stone bracket (1Ib) and this week to control my eating and drinking on my nights out. Feeling a bit depressed by those as I was hoping to have acheived them already and now even the simplest seem 2 weeks away. Oh well!
Good luck everyone today!
x