icod's brutal IPODGE starts tomorrow

[VictoriousSponge]

primarily on twitter - look for thehashtag #ipodge and the @ipodge to get you going

TEN pounds in 31 days

NO SNACKING no crap

the blog stats show we have a dieter in alaska and a lot of scared fatties -

given up ipodge for the moment.

Rest of week didn't go so well. Ended up with 3.4 loss for the week.

Don't really have a particular diet to follow, as I don't normally eat much pasta/bread. So I suppose I'm just trying to eat a bit less, eat fruit instead of sweets/chocolate and try to avoid eating too many cakes/biscuits - hard though when doing bakeing... made flapjacks and cakes this week.

Me too!cyb fish and chips 2 glasses of rose Shit!

Please please can someone tell what all the numbers mean on ipodge. On twitter they're all quoting 94, 98 and so on.

I think instead of saying real weights, you take your starting weight in lbs and call that 100. Then if you lose 4lbs, you would say 96. Or you may say -4.

Oh, thank you nannynick. I feel like a right thicko now, it sounds so obvious!

Yay! I am on 92, lost 4lb this week! No eating out, no takeaways, no alcohol.

Did I mention I am thinking of becoming a nun?

No eating out, no takeaways, no alcohol.
That's no different to my usual routine... perhaps why it's harder to lose, as I avoid those bad things to start with.

Only thinking of becoming a nun chipmonkey... what's stopping you? Don't like learning Latin?

Yes,it's the Latin that's stopping me.

Can any ipodgers recommend a kcal counting app for the iPhone?