New order date is approaching.
Do I stick with 0.5 or change?
I'm a couple of weeks on 0.5 and have started trending down again and feeling good. August stalled a bit because of holidays, a missed dose while away and being off routine. I had 2 months of 0.25 but didn't really lose in that second month with that loss of momentum. The 0.5 feels like it's working gently but I'm incertain whether that's the right place to stay for another month.
The graphs are the pattern over the last 3 months since starting and the last month gently fluctuating downwards. (BMI is still above where I'd like to be, I'm small!)