@MJalltheway have a lovely birthday.
Thanks everyone, @HeidiLite I don’t think I could imagine it last month let alone January, it does seem to have been a slog. Anyway, focusing on the positives, I have got 6.5lbs to the goal I set, let’s see how I feel when I get there. Looking forward to a big clothes shop in the January sales!
I’m jabbing a day early for the next two weeks as I want to move my day forward, thinking of having 7.5mg as 8.33mg has felt a bit much.
I’ve been trying to eat more this week, typically 100g of Greek yogurt with berries for breakfast, small cup of soup and a small piece of bread for lunch and a small portion of whatever dinner is later on. Not sure if that has got anything to do with things moving along/downwards.
I’m a bit disappointed that I have got no interest in things like stollen or mince pies 😂, I love spiced fruits and seasonal food, but have absolutely no interest at all.