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Weight loss injections/treatments

Discuss weight-loss injections and treatments, including personal experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any treatments.

Mounjaro Feb 2025 starters (thread 8!)

611 replies

Mounjaroday · 12/10/2025 19:08

Roll up, roll up (if you can, you skinny Minnie’s!) to all the brave WL warriors still battling on and hanging on in there.

8 months in … welcome to thread 8! 🥰

This thread I pledge:
to do two exercise sessions per week.
(There I’ve said it. Better do it now, hadn’t I).

Goal:
Find an amazing dress to wear for an awards ceremony I am going to in November.

Anyone else got any particular targets?

Big love to you all x

OP posts:
Thread gallery
34
Marypoppinsisnosaint · 29/12/2025 09:23

I too am clinging onto 13st 😭 did see a 12st 13lb yesterday but I was faced with yet another buffet style tea at the mil yesterday.

It's funny I've had a conversation with DH this morning about food/what we eat at Christmas/what i've bought for the Christmas period and I've made a note in my diary not to buy as much treat stuff. Previous years we would have easily made our way through it but we've absolutely loads left. I'm considering popping it into the food bank (plenty in date).

It's really opened my eyes to how easy it is to overindulge. Don't get me wrong I have eaten what I've wanted this week and I've relied heavy on mj. This shows me I still need to work on strategies for this time of the year going forward. Having said that mil did make me a salad yesterday and I really enjoyed it. Maybe food tastes and preferences have changed without me realizing 😂

Alcohol also is another thing I've not really had. Has my usual bucks fizz Christmas day but not really been bothered about it otherwise 🤷‍♀️

Have a wonderful new year all!

Thank you for all your support this last year ❤️

usedtobeaylis · 29/12/2025 10:02

Up to 12st 1lb this morning. I wonder what I'll top out at over the next week or so 😅

WoolerOwl · 29/12/2025 15:12

My mother in law has finally gone home. I'm here for a rant. Apologies and please just don't read if you can't bear the critical tone.

So much food was brought or sent in advance. And all rich, fatty, sweet, indulgent stuff, in huge quantities. It's all out on the table at every meal, and there is endless "What can I pass you, what are you having next, do try a piece of this" comments, which mean I was relying very heavily on willpower all the time. Normally, I can think carefully in advance what I want to eat and take that, judging my own (reduced) appetite and stop when I am full. I still did that, but I felt like I was being rude by perpetually saying no. I definitely had some of what was on offer and enjoyed plenty of treats, but I was always on the backfoot.

The quantities (of everything except the vegetables) were too much and there was always pressure to finish it up. No one needs that much food. As a family, we are very experienced hosts and always serve plenty. We all love cooking, no one goes hungry, and there are usually leftovers which we are happy to eat the next day or freeze. However, we don't push food on people. The DC (now adults or nearly) know to eat until they are full and then stop. We are all (now - me included!) tall, do moderate exercise, and are a healthy weight.

Bear in mind that this is our house. My DH and DC and I don't behave like this normally. DH is probably well conditioned from years of childhood to not mind for a few days, but even he looks forward to a some plain lettuce leaves when she has gone. And she's in the background all the time, criticizing and trying to dominate and control every decision, particularly around food. Thankfully, the DC ignore her when she tells them that their portions are too small or tuts when they choose to skip breakfast.

And then there are the weight comments. "But Owl, you've lost LOTS of weight". "A little." "No, LOTS. Are you ok?". "Yes, I'm fine. I've taken up running." "Well, if you're sure you're ok." "Yes, feeling happy and healthy." But then she sits and huffs and puffs when I add a salad bowl to the lunch table where the cheese mountain awaits, or looks disapproving when I go out for a run.

I do love her, she is very kind and generous, but, honestly, it has been a very long few days. Rant over. Feeling better already. Thanks for listening if you got this far.

usedtobeaylis · 29/12/2025 15:19

@WoolerOwl that sounds very tough. I've been fighting off endless comments from relatives about how much weight I've lost, in front of my daughter, and it's making me feel a bit sick. All her life I've steered her towards seeing her body as a source of strength and my weight loss has very much been framed to her as about being in control of my health and building strength in a peri-menopausal body as well. She's only just in double digits and she does not need to hear all these 'holy shit how much weight have you lost' comments from people who don't care about the health side of it. Constantly trying to get me to take taxis instead of walking and pushing tubs of celebrations on us. Its like people take it as a personal affront if you lose weight which is such a bizarre attitude.

Zibb · 29/12/2025 20:57

OK, I was 65kg this morning so I guess a lot of my gain was crazy water weight. Urgh. I hope.

So a 1kg gain in a week I can deal with. I have eaten loads of sugar and carbs and high calorie food and not tracked anything.

I still want to restart MJ though. I haven't done too bad off it, last jab in September and I weighed 72kg and was 64kg last week. So managed to lose a bit. But it would be nice to have a bit of help to quiet down the food noise and stop the obsessing over dinner.

WoolerOwl · 29/12/2025 21:02

Thanks for the solidarity, @usedtobeaylis . Yes, I think she sees my weight loss and independence of mind as an affront. And something she can’t control. It’s all intrusive and screwed up.

WoolerOwl · 29/12/2025 21:04

Well done, @Zibb . That’s a good chunk of time to be off it and still doing so well.

Zibb · 29/12/2025 21:05

Its like people take it as a personal affront if you lose weight which is such a bizarre attitude.

@usedtobeaylis Yes, it's so weird. People will comment on my weight loss as if I have somehow criticised their weight or their body. It's a hard situation to navigate because I want to say "what is your problem, you whackadoodle?" but instead I have to say something non-judgemental and reassuring even though they have just been rude as hell to me.

SpiralSister · 30/12/2025 08:36

Oh, @Zibb - you must say it just so ‘whackadoodle’ is out in the world!

I think weight is so deeply emotional for so many people, so tied up with judgements and self worth, that it seems that they cannot help themselves. So bloody rude though.

Solidarity, warriors.

ThatJoyousHazelDuck · 30/12/2025 14:11

It sounds like most have had a good Christmas, sorry for those that found the food and family overwhelming. I had a very quiet Christmas with friends as my kids were with their dad. Very active though and nobody complained about a Christmas day or boxing day walk which was welcomed.

I did have a small gain which i expected, i enjoyed the food and as i am off MJ it is what it is.

My first wegovy pen arrived today, they've put me straight on to 1mg as they were worried i'd feel very hungry on .25, I will start that on Monday and see how it goes. I'm so close to a healthy weight, i'm grateful that i don't have to stop but also nervous about changing but just got to get on with it.

I hope you all have a great new year, bring on 2026 with much less than we saw in 2025 with 🥳

Mounjaroday · 31/12/2025 02:29

Have totally taken foot off the gas! More chocs? Yes please. Another glass of wine? Go on then. What about another mince pie…

Balls.

OP posts:
WoolerOwl · 31/12/2025 08:04

61.8kg/9 st 10 yesterday. Exactly 6 stone total loss since Feb. I plan to stay between here and 64kg/10st.

I’ve just had another huge clothes clear out and sold lots in Vinted. The 12s are looking baggy though largely wearable but the 14s and remaining 16s were ridiculous so had to go.

I’m off to collect what I think will be my last pen, 2.5mg.

mummymissessunshine · 31/12/2025 10:28

Mounjaroday · 31/12/2025 02:29

Have totally taken foot off the gas! More chocs? Yes please. Another glass of wine? Go on then. What about another mince pie…

Balls.

Me too. I’ve had all the wine. And all the chocolate. And loads of cheese.

It’s been great.

however. I’ve put back on the 4kgs I struggled to lose in the last 3 months.

so. Back on to it next week!!!!

I still have a healthy BMI so all is not lost.

usedtobeaylis · 31/12/2025 11:09

I haven't even jagged this week, I've somehow went from a Friday at the start to currently a Tuesday. I think I'll wait until Friday and enjoy my dinner today and tomorrow (and possibly some crisps). Guilt free! Amazing.

WoolerOwl · 31/12/2025 21:06

Two updates.

Over 50s heath check at my GP practice. Nurse practitioner asked half way through if she had the correct patient notes in front of her as my weight was so different. Blood pressure also nice and low. She was interested to know how I’d done it and very supportive.

Chat with the pharmacist. Also lots of praise for losing 38 kg. They’re now happy to support maintenance. So I have 2.5 now but can continue on that for a while if I want to. I think I might. I’m getting so many other benefits, and I’ve also been reading the maintenance threads about giving your body time to get used to the new set point.

Had a cake to celebrate!

CoolLimeSheep · 01/01/2026 09:23

Well ive gained horrifically this xmas and new year so have restarted the jab this morning considering ive been exercising and walking alot im preety dissapointed. Ive been thinking alot lately wether I want to do iui and im not sure im.going too I dont think i can put myself through the heartbreak I manage catch ovulation this month but getting the pains for my period. I think its time to just accept it. Any happy new year everyone let's smash this new year with lots of great achievements and memories ✨️

Zibb · 01/01/2026 20:29

Hugs @CoolLimeSheep . I gained a lot of water weight when stopping but it did come off in the end.

It is crazy to think that 1 year ago I was 52kg heavier and feeling so down and shitty. If you had told me then that in a year I'd be half the size and wearing a size 10 I'd have laughed.

I don't even recognise myself in the before pictures now.

We've all come so far. I'm so proud of us!

CoolLimeSheep · 02/01/2026 09:25

I did maintain after stopping for abit @Zibb but I have been like a ravormous pig over Christmas. Weight this morning dropped another 2lb so so 7lb gain over xmas now 1🤦‍♀️ still lost 9 stone altogether so all is not lost.
It is crazy isn't it @Zibb I dont recognise myself when I started either.
I showed my lash women my before picture at xmas she said I recognise you from old pic at leisure centre her kids do lessons but I do not recognise that is you now
It is strange how much weight can change your appearance isn't it!
And like @Zibb said so incredibly proud of us all.
Lets smash 2026 out the park 🫶

MynameisJune · 02/01/2026 10:50

Sorry have been mia, Christmas period and end of year at work have been so busy.

Hope everyone has had a great festive season however you celebrate.

I’ve been off MJ for over two weeks, I stopped and then started again because I had half a 10mg pen left and didn’t want to waste it 🫣😵‍💫🤣

I’ve put on 2lb over the festive period, which isn’t much but I’ve definitely eaten more and I’m struggling with snacking at night. Mainly because my other meds wear off around teatime and the hunger hits plus I’m due on. I told DH I felt like the hungry caterpillar the other day, just none stop grazing.

I’ve got a 5mg pen in the fridge and if my weight continues to creep up once life returns to normal next week then I’m going to do 2.5mg and see how I go for maintenance. I am absolutely not going back to how I was, no way shape or form is that an option now.

Happy New year and long may we stay slim and happy!

mumandgran24 · 03/01/2026 08:30

So I had intended to jab late over Xmas week as I normally jab on Thursday. But I ended up just missing a week and back on it this week.

Deliberately did not weigh since about 6th Dec as had Christmas parties and buffets at work, treats at home and a bereavement in the mix so just let the reins drop and went with it.

i definitely had wine treats choccies and rich food. I felt like I was eating so much, but clearly way less that in past years as when I finally stepped on the scale I am only 3lb up. Some if not all maybe water weight as well, especially after quite a few glasses of wine .

overall pretty pleased and now back to it. Hope to be at target by my year anniversary in Feb. Over 5 stone gone and about 1.5 left.

The way I am thinking of this whole period is normal weight people enjoy this period, eat the rich food and the treats, drink the alcohol etc, but then go back to normal in the new year. Maybe put on a little weight then take it off later.

Only issue I have left is a couple of half packs of good quality non cheap mince pies. Hubby said just chuck em, but I hate to waste money. I am thinking open freeze them, then bag up and have one cooked from frozen in the air fryer maybe once a week as a little treat? Mind you a bit odd to eat after Christmas. Not an issue in previous years lol. Also have various pigs in blankets and other stuff unused so frozen to keep for later.

eleanorwish · 03/01/2026 09:33

I’m up by about 3 to 4 lbs over the Christmas period. I’ve surprised myself by how much of the sweet stuff I’ve been able to eat, with a lot more snacking. After my current pen is finished I’m going up to 15 mg, as I had noticed the food noise starting to increase before Christmas. I must admit I’m looking forward to going back to healthy eating.

WoolerOwl · 03/01/2026 09:46

I think freezing stuff like mince pies is a great idea. They’re still there but you have to really think about whether you want one, rather than (in my case!) eating them mindlessly because you can.

I’m enjoying being much more back to normal this week. Weight still the same-ish, with minor fluctuations. I’m learning that the trick of maintainance is just eating a little bit more and being a bit more relaxed about occasional treats but keeping the foundations of water, protein, healthy fats, lots of veg, and fruit in moderation.

usedtobeaylis · 03/01/2026 11:52

I still haven't jagged, I've completely lost track but luckily I found a note on my phone that I had jagged on 23rd. The scale is showing +3lb since 21st December which I'm fine with. I definitely ate a lot more but didn't binge which is a big positive. I will jag tomorrow morning, have a proper weigh in, and make a lot of soup 😆I do still expect another slight increase over the next week or so. This is the start of tapering down now as well.

nellietheellie75 · 03/01/2026 16:53

I finally weighed today! Last date was Christmas Eve 11st 7.1, today I'm 11st 13.

6lbs over Christmas 😩 ive had 2 pens of Wegovy 1mg after being on Mounjaro. Have a 1.7mg pen arriving in the week.
praying it makes a difference!!

KingKongRingDingDong · 03/01/2026 21:54

Hello everyone, it's taken me a while to find this thread, coming up to nearly a year now!
I started Feb 25, and I've not gone above 5mg because a) it worked pretty well for me at a low dose and b) my goodness it's so expensive! I could initially afford it, but got made redundant in August (working again now) and suddenly it was a very real cost consideration.
So I'm a terrible baddie, I split doses, use insulin needles, and am currently jabbing about every 10 days or so.
BUT it's working, I've lost 3stone4lbs since I began and I still have a way to go but I've changed so much about what and how and when I eat that I feel I'll get there.
I've hit the stage of needing to / wanting to find more exercise now which for the first time I my life doesn't fill me with dread!
Just wanted to drop in and say hi.

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