I did 2.5mg for six weeks, then 3.75mg for two weeks, now I’m halfway through my second month doing 5mg, injected Monday as usual. No suppression at all yesterday (Tues) which is odd, and today I’m constipated and achy and inflamed,
I ate the pretty much the same as usual - about 1250 calories and loads of water plus usual vitamins & magnesium supplements
breakfast - oatmeal with blueberries, prunes, plain Greek yogurt and seeds
lunch - stir fry veg, beef strips and noodles
dinner - skinless chicken thigh meat, peas and brown rice with lemon juice and olive oil
snack - two satsumas
4 k walk and over 12k steps doing errands and rushing around
The lack of suppression and return of achy joints makes me feel like it’s being less effective (this is how I feel pre MJ with Hashimotos flare ups) but the constipation is something I associate with being on the drugs so idk 🤷🏻♀️ what’s going on.
any thoughts?