I completely feel the same.
Snacks have definitely crept in.
I still get full quickly, but it subsides quote quickly and I can start again.
But I'm using chatgpt to do meal plans and shopping lists. The new update even means he (yes, he, please don't judge hahaha) should be able to actually fill the basket for me, but I haven't tried this yet! But the options are always really good, nutritious, quick and stuff I want to eat. He even does autistic friendly ones for my son. And wine pairing 😂 another thing that has crept back in.
Here is next week's:
~Monday - Creamy Tomato Pasta & Garlic Bread
Wholewheat pasta with blended tomato, roasted red pepper, garlic, and hidden veg.
Finish with crème fraîche (not sour cream 😉), topped with parmesan.
Side: garlic bread, salad with balsamic.
Tuesday – Lemon Herb Chicken with Veg
Chicken breast in lemon, thyme, and rosemary.
Served with roasted new potatoes and seasonal greens.
Optional tzatziki side (your favourite).
Wednesday – Stuffed Flatbreads & Mezze
Toasted flatbreads filled with spiced veg and hummus.
Mezze board: olives, feta, cucumber sticks, quick pickled onions.
Sparkling water with mint & blueberries.
Thursday – Garlic Mushroom Risotto
Arborio rice with stock, garlic, mushrooms, peas.
Finish with parmesan and a drizzle of truffle oil (if you like).
Side: leafy salad.
Friday – Charcuterie Board Dinner (Bacchic Feast)
Mix of Italian meats, cheeses (brie, mozzarella, feta), figs, flatbreads, dips.
A treat night but with fruit and veg balanced in.
Saturday – Grilled Salmon with Herb Couscous
Salmon fillets grilled with lemon and dill.
Served with couscous, roasted veg, and yoghurt sauce.
Dessert: fresh fruit (berries, figs if you’ve got them).
Sunday – Roast Chicken & Veg Traybake
Roast chicken pieces with carrots, parsnips, and potatoes in olive oil and rosemary.
Gravy if you want comfort.
Side: steamed greens or a simple salad.~