I always find them really motivating.
I’ve been on MJ since May 2024 and am now maintaining after losing about 5 and a half stone.
I started at just under 15 stone and I’m now about 9 stone 6. I’m short at 5ft 3 so could possibly stand to go a little lower but not sure I’ve got it in me!!
it took me 7 months or so to lose the weight and I’ve been maintaining since January within about 3 lbs. Currently on 5mg and hoping to titrate down again to 2.5 in time
Would love to see others progress