Echoing all the other comments as well, we are all part of this wonderfully supportive community and it's only created by everyone's contribution - please don't feel like you don't have anything to add!
i totally get the feelings of disappointment and shame I suppose that I let myself get so big it was affecting my health. But that's done now, now what I'm (and all of us are) doing is tackling it. It's not an easy thing to face up to, it's not an easy thing to tackle - even with MJ. We are all putting the work in - counting calories, cutting carbs, prioritising protein and fibre, working out, building new sustainable habits. we've all made such progress since January.
weigh in and jab day for me today.
SW 101kg
CW 75.2kg
GW 70kg
loss this week 0.8kg.
Just over 4 stone lost in total now. And I'm going out out this weekend - a very rare occurrence! Haven't quite decided what to wear yet. I have a skirt and top I found deep in a cupboard that I haven't been able to wear since I last lost weight 6 years ago, or I've bought a new dress that I quite like too (a size 12!)