@BreezyPeer enjoy the office, and embrace the compliments!
@mince3point14159265 welcome back! Well done for sticking to IF while faced with hotel breakfasts.
@cloudjumper & @HeidiLite good luck with interviews. As draining as it is I think those ‘practise’ interviews (where the job goes nowhere) are so valuable as it really tightens up your personal sales pitch. The more you do, the better you get at selling yourself. I don’t do enough interviewing. I really should respond to more headhunters.
@MJalltheway Go Girl! Love that you felt great in your outfit…such a good feeling!
On the chia pudding recipe - it does come out quite a lot, I reckon I only ate 2tbs in the end! However soaking overnight meant no adverse effects. I think unsoaked chia seeds can draw moisture from your gut.
Maintenance problems…had a mid-week weigh and I’m still losing, even on 2.5mg. I’m now firmly in 57kg territory at 57.65kg. I’m day 5 of my cycle so I know this is usually my lowest weight of the month. So trying not to worry as I know I will likely put some of it back on. Renpho has me at 21.2BMI. I eat three meals a day, and I snack.
Yesterday I had porridge with blueberries, almonds, sunflower seeds, half a banana plus a massive dollop of Greek yoghurt for breakfast. Lunch was a brown rice bowl with chicken and veg. Dinner was lasagne. Snacks of two chia seed protein balls, Babybel, nectarine. It’s crazy that I’m losing weight on this amount of food. I definitely think MJ has done something to my metabolism.