Morning everyone! ❄️🎄🦌☃️🎁
All the Christmas feels happening here! Me and my other half had a big night out on Saturday night, so we spent yesterday huddled up the kids watching Christmas movies. Unfortunately it also meant that I was mopping up my hangover with carbs all day and I put on 0.7kg this week!
SW 87.65kg
CW 69.8kg
GW 65kg
Oh dear... Well, these things happen. In my experience, the gain will disappear fairly quickly once the carbs have passed through my system. I'm going to give myself a bit of a break over Christmas as I want to enjoy it (while not going TOO crazy).
We'll be packing to go and stay in my partner's family's home town for 4 nights from tomorrow. There will be lots of eating and merry making and I definitely won't be able to control much about what I eat... Just hoping I can keep some kind of control over the quantity I eat 🤞🏻🤞🏻🤞🏻
@Merlin23 thanks for sharing what you've learnt from reading Ultra Processed People... That's really interesting. Probably a good read for new year to get us all back on the straight and narrow in terms of food choices. 🤔📖
@wlinewbie0425 you look fab! It's amazing how much healthier you look now! Well done for reaching the 9s - amazing achievement 🏆😍
@bridgetreilly well done for reaching a 3 1/2 stone loss! So amazing! I still haven't quite reached a 3 stone loss yet... So that's really great work 💪🏻
@Zebracat well done on the 200g micro loss...That's really useful to think of it in terms of a pack of butter! Definitely still worth getting rid of!
@Coventreeif I've got this right, it's your 50th birthday today? If so, very happy birthday to you! Really hope you can enjoy swanning around wearing something suitably fabulous! 🎂🎈👸🏻🥳
And well done to everyone else for your fabulous losses @PumpKim @slightlysmallerPoisonIvy @AbundanceofKatherines@dozywelshbird@Crunchymum
And for everyone else who has either gained or stalled, like me... Keep going. We'll get back on track! 😊🤗🫶🏻