Happy Friday lovely losers.
Loving the updates :) I hope all are
managing the festive temptations.
Friday weigh in for me and I have lost 0.4lbs. I’m happy with that as it was my work Christmas do last Friday and I managed to eat the starter, most of the turkey dinner (just left a couple of roast potatoes and half the pig in blanket), the pudding was revolting though so I was spared those calories. However I made up for them with much Prosecco and several baby Guinness 😳 Carbs were needed on Saturday to aid recovery 🤕 It was a great evening! I loved wearing a slinky party dress, was happy to be in the photos (not hiding at the back) and danced for hours. The last two years I haven’t danced and have slunk off early to avoid the embarrassment of shaking my considerable booty on the dance floor.
@Coventree, you’re so good at remembering us all and showing interest! I always think I will but the names become a blur and I run out of time. You asked how cold turkey is going… It’s okay. Better than expected. I was quite hungry on Sunday and Monday but that might have been a hang over from the hangover 🤪 The rest of the week has been fine - I’ve been sticking to my eating plan and have not been tempted by any treats or alcohol. So all good so far. I also think I’m sleeping better and have more energy. Interestingly, in the last week my resting heart rate has dropped back down to pre MJ levels - Usually quite low (around 48-52) was around 10 bpm higher while jabbing.
When I was hungry on Sunday and Monday I was tempted to start one of my spare pens but I resisted and am glad I didn’t jab.
Current level (according to Shotsy) is 0.76mg.
SW 12st 7.5 (BMI 31.1)
CW 8st 11.5 (BMI 21.9)
Another big do tonight - I’ll try to be a little more restrained (not really 😂). Enjoy any festivities you have planned.
Kat x