Week 15 check in for me today! Today is Jab 16!! I’ve stuck with 3.75mg as it seems to be working well with no side effects. Once this pen is finished I will start titrating down.
SW 92.9kg BMI 30
CW 72.8kg BMI 23.5
GW 67.4kg BMI 21.8 maybe 🤷♀️
Loss this week 0.9kg, total loss 20.1kg or 44lbs/3 stone!! I’m in size 10 jeans (from one shop anyway!) and small uniforms for work! Who even am I????
I ran out of clicks in my pen today, I started a 5mg pen but only took one full dose due to side effects. I’ve looked back and today is actually dose 6 out that pen with at least one dose left. I opened it 22nd July so I’m over the 30 days. I did notice some air in it after I’d used a needle to take out today’s dose so if it looks cloudy or anything next week I will discard it.
Obviously I would never advise anyone to not follow the prescribers/manufacturers instructions and I’m aware there are risks.
I also cancelled my next pen, I actually have 3 5mg pens in the fridge not just 2 so decided that will be enough. If I break the rules and reduce my dose they will last for a long time. I might even try and keep one unopened as a back up.
Really need to focus more on exercise now! I’ve not done any weights for ages, I do walk with a weighted vest most days and have been increasing my running and cycling but need to tone up!
Inspiring as always reading about everyone’s progress and all the ways we are making our lives better. So proud of us for sticking with it even when it’s hard and putting our health at the top of the list where it belongs!
Onwards and downwards ✌️