Hi everyone 👋
Checking in after a 10 day holiday to Spain... I decided not to bring my pen away with me as we were staying in a shared villa with friends and I've decided to keep being on MJ to myself... I just didn't want the extra stress and hassle of dealing with it.
So I weighed and jabbed myself yesterday after a 12 day break...
Argh... Sadly not a tale of miraculously holding off weight gain... I put on 1.6kg!! 🫣 Lots of beer and cava consumed, together with Spanish tortilla, tapas and crisps... So I guess it was inevitable really. Oh well, I'll try to get back on track 🥺
...But we are going away for a week of camping + a music festival tomorrow so it's going to be very tough to eat healthily. I'm hoping the MJ will just help me to eat less than I would have done ordinarily.
Unsurprisingly, I won't be taking my pen camping either... So fingers crossed all the trudging around fields will help me burn off the calories instead!
I always knew this couple of weeks would be tricky so what will be will be. They are important occasions to enjoy being with friends and family so I just don't want to be too stressed and restrictive about things.
It's nice knowing that when I get back, the MJ will help me get back to healthy habits and consistent weight loss 💪
Thanks for sharing all your recent updates about how things are going - I've enjoyed keeping up to date with you all. Well done for all the losses and NSVs. And sorry to hear some of the tougher experiences with SEs ♥️