Hey folks, hope those in the UK are enjoying the respite from the heat today!
Maintenance update incoming…
I’m taking it easy today as it’s been a full on work week and I’m back at a work event tomorrow. I’ve eaten much seafood - Thursday was a shared seafood platter and yesterday was Sushi. So doing better on my protein but now lacking in vegetables. I also had a small celebratory glass of champagne yesterday and I think that’s wiped me out for today too!
I’m on day 35 of my cycle, which happens once or twice a year. I had some light spotting mid-cycle so potentially this one is a little out of sync. Also wondering if lowering the dose has affected it and the mild PCOS is back? I’m definitely craving sugar more.
Not sure I’ll have time to weigh tomorrow before I jab and head off to the event, but I ‘think’ I’ve maintained this week. So will stay on the trusty 4mg, which makes it a month on this dose. Time for me to think about ordering the next pen. Even if I moved down to 3.75mg I might do at least a month on that, so looks like it’ll be another 5mg pen.