Forgot to post yesterday …..
W12 D1 & another 2lbs down. 😊
Wk 1, 2.5mg, pen 1 -10lbs
Wk 2, 2.5mg, pen 1 -4lbs
Wk 3, 2.5mg, pen 1 -3lbs
Wk 4, 2.5mg, pen 1 -3lbs
Wk 5, 3mg (0.7ml) pen 1 -4lbs
Wk 6, 3mg (35 clicks) pen 2 - 3lbs
Wk 7, 2.5mg (30 clicks) pen 2 -2lbs
Wk8, 3mg (35 clicks) pen 2 -3lbs
Wk9, 3.75mg (45 clicks) pen 2 - 2lbs
Wk10, 3.75mg (45 clicks) pen 2 -2lbs
Wk11, 3.75 (0.45ml) pen 2 -2lbs
Hoping to see a 12 on the scale next week!
SW 15.11
CW 13.01
TW 12
Ive eaten healthy high protein from the start. Suppression still good but can eat more now than at the start. Also doing weight training & take collagen daily & dry brush regularly.
I can get around 80g of protein in on average, sometimes higher. I still have an occasional treat & alcoholic drink.
I think I will probably change my TW when I get close. I used to always be 11st in my younger days but maybe 11.7 would be achievable now?
For reference I’m 5’9 & 52.
Also I too get the red swelling at injection site. I alternate sides & areas. It’s usually faded to a bruise by the next week. I tried taking it out of the fridge this week beforehand but it didn’t make a difference 😫 No other side effects though so can’t complain!
Sorry for the long update & well done to everyone. I love reading all your updates & tips!
I’m off to look at Tretinoin!