Hey, welcome 🙂
I took my first dose early Tuesday afternoon and had almost immediate strong appetite suppression (placebo in those first few hours maybe? ) but on Wednesday and yesterday I had absolutely zero desire for food, so I barely ate. I did feel a bit woozy on Thursday afternoon, which I think was low blood sugar.
today I choked a yoghurt down with my morning coffee and set an alarm to prompt me to eat lunch (even if it was just a protein shake) and planned dinner so I knew what I would eat. I felt better and didn’t get that woozy feeling.
I think for me, I’m going to need to regiment meal times rather than go off my body’s cues to eat, as my appetite seems to be very suppressed at least in these early days.
im wondering if I will gradually get a bit more hungry as I get closer to my next dose, or if after a few weeks I will be less affected ?
In also really hate the feeling of having low blood sugar and feeling all floppy and woozy with hunger freaks me out , so that’s why I’ve decided to set an alarm and plan for something that keeps me in a calorie deficit while also giving me enough to nourish my body.
Mt GP told me (a while ago, not related to MJ) that when our bodies are accustomed to lots of calories per day, even eating ‘enough’ can freak our bodies out and make us feel hungry/woozy until our bodies get used to having less per day. This is normal, apparently 🤷🏻♀️
a few people here have talked about protein shakes or similar, and I had one today which I think is going to work out great for me as I just sipped it over an hour or so and it stopped me feeling woozy but I didn’t feel bloated or have to force it down.
im an emotional/ habit eater too. I can only describe this medication as switching off the part of my brain that is always wondering if I would fancy some crisis, or makes me think about the next thing to eat. People call it food noise, which is a good description. I just don’t really think about food very much now l. Like I know I love crisps (and would usually buy loads of big bags and open one while cooking dinner/ eat after dinner with wine / have around me to pick on ) but I just don’t have the urge to reach for them and the thought of a bag of crisps isn’t appealing anymore! It’s wild !!!