Week 3, lost 1.5 lbs.
Total lost 13.5lbs
Am a little surprised but strangely relieved my loss is much smaller than the first two as have been eating in a similar way as in the previous two weeks but am still losing.
Eating the much lower calories is becoming the norm now, and I feel more confident in things so am hoping to try some “treats” over the next week or two, as I haven’t had a single takeaway or even cooked myself a off plan meal. I keep getting emails from Just Eat, they must be getting worried! 😂
I love reading about everyone dropping dress sizes and can’t wait for that to start but know from previous attempts to lose weight that it will take time for this to happen initially. Had a long heart to heart with a close friend the other night and felt good to be reassured that this is a process to take a long time, probably 18 months or so, and that I feel so much better about myself as I feel in control of things. It is strange, as I currently feel better about myself, and strangely unburdened, than I have previously when smaller than I am now as felt I had to fight to every step. Now I feel supported.
I ordered a second 2.5mg pen and initially panicked that I should have ordered the 5mg but now feel more confident. If the weight loss is slower for the next month then so be it, it is part of a long journey so a few weeks difference won’t make much of a dent into my progress. I think this is a sign of improved mental health with the mounjaro, I just feel less anxious about things like this.