Thank you so much for this post, this could be me writing exactly this except I only started on Monday of this week so hoping for a similar outcome and a heavier starting point.
I think the loneliness of being a larger lady is so central to things, friends try to sympathise but unless you’ve lived it, you have no idea.
I’m finding it relatively easy to stick to healthy eating, I assume this is what the MJ does. I have found I’m not always wanting to finish a meal even with a reduced portion and even had to remind myself to have an evening meal one day so opted for a small bowl of soup.
I am drinking loads of water or no added squash, my Diet Coke addiction seems to be on the wane, I was drinking 4-5 cans a day but am having 1 or sometimes none in a day.
I think I’m a bit bunged up so do need to up my fibre intake next week, but am trying to work out what is the right thing to eat bit by bit. I feel positive and excited for what is ahead, hoping to report in some good results in after the weekend, but I do love the positivity on here. As I said, being a larger lady can be so lonely at times, so this group is a true gift.