Saturday weigh in this morning and a 1lb lost takes me to an 80lbs loss in total 😁
or.........4 car tyres. Now need to get rid of one more tyre, the spare tyre 🤣, to hit my next target!
End of week - 33 (5 x 2.5mg, 28 x 3.75mg)
SW - 21st 5lbs BMI 44.8
CW - 15st 09lbs BMI 32.8
Losses (2024) - 10,2,2,4,1,3,3,3,1,3,2,2,3,3,2,3,3,2,1,4,0,2,3,3,1,4,0
Losses (2025) - 0,3,2,1,3,1
Total loss - 5st 10lbs (80lbs), 26.8%
Next Target 🎯- 14st 3lb by end June (BMI < 30, 100lbs lost, Onederland!)
Had my first period 🩸in over 2 years this week (semi expected as menopause symptoms have ramped up since losing the weight, so started HRT recently) - I am vividly being reminded of the cramps, gnawing in the stomach, 💩, and increased appetite! 🙄 Hopefully once HRT settles in I don't get them often! Sending sympathy 💌 to everyone still dealing with periods every month! But HRT has absolutely been worth it so far for the improvement in sleep 😴 I am getting - starting to feel a little bit human again!
Glad to see so many of you are still here, posting and supporting each other.
Know what you mean @Darlinghag about feeling it rather than seeing it. Still the same B shaped belly needing tops with plenty of fabric at the front to disguise both the top and bottom. I feel it when I realise I am sitting with my legs crossed comfortably, or I can get on and off the couch without a groan, or I can get into and stay in a comfortable sleep position in bed without hips aching, or I can easily catch my 2 year old great-niece when she does a runner!