W3D1 - 2.5mg
3.3kg (7.3lbs) total loss
I took my third dose today! Becoming a pro at it (.)
I had a very meat-heavy meal out yesterday at a fancy sharing-plate place where sides are seperate; ate way too much and felt so full, had some loose stools after (sorry) and sulphur burps after the jab today. Not too pleasant! It was a slap up meal with work so really rare, at least.
Moving forward I'm sticking to what was working in weeks 1-2: homemade meals, clean and light, tracked, stopping eating when I feel full.
Suppression has been great for me on 2.5mg but I am definitely seeing the weight loss slow down. Even taking into account the crazy meal yesterday, it seems to be down to the "normal" rates, I reckon I'll average around 0.5kg per week.
I'm not complaining - that's amazing considering I do so little exercise, only a bit of walking a few days a week.
I find this thread super helpful to hear other people's patterns and side effects/weird experiences. Thank you all for sharing