Hi all
Hope you all had a fabulous Christmas.
Due to inject on Sunday (I haven't changed/missed any injections over Christmas) I have my 7.5 pen in the fridge ready to step up.
But I'm in 2 minds about staying on 5mg or going up.
For the first few days after injecting I feel nausea most of the day it settles by the end of the week and I lose a bit of suppression but I think I'm ok with that.
Think I'll probably just take 5mg from my pen and see how the week goes (I can always top up at the weekend if I don't feel I'm getting much suppression then.
Total loss to date is 24lbs, only managed 1lb over Christmas presently, but I'll take that. I've had some bread over the last few days which I haven't eaten for 2 months so it's bound to make an impact. Surprisingly it has kept me regular (bread had the opposite effect pre MJ, who knew).
Not done any exercise this week so need to get back on that next week.
Second the skin and me subscription, I've been using it for around a year now to tackle large pores and adult acne. Very good results.
If I have managed to get one thing right about my self care (clearly it isn't eating right and exercising) it has been skin care over the years and at the ripe age of 45 I'm grateful I've always been a fan of the moisturiser.