W4D1 - last 2.5mg jab done this morning (possibly, undecided on whether to get the extra dose out next week - leaning towards doing it mainly because of when my third pen will be able to be delivered, given the Christmas/New Year post delivery)
This week has been a bit of a revelation - a family birthday and a kids birthday party meant there was plenty of cake and other ‘junk’ foods around, but I didn’t have any desire to touch them. Went out for dinner on Saturday to one of our favourite places, wasn’t able to eat more than 2/3rds of something I’d usually inhale in minutes, and no sides at all. Unfortunately what I did eat didn’t sit very well, but that was probably more because it was fattier than everything I’ve been eating recently. That discomfort has made me a bit worried about Christmas - I love all the elements of Christmas dinner and was hoping to have a (little) bit of everything, but I don’t want a repeat of Saturday night!
Weight loss has been consistent this week, but am not expecting much by next Monday. This time of the month normally involves chocolate and all the carbs, so it will be interesting to see how Mounjaro impacts things.
SW - 16st 7
CW - 15st 3
Loss this week - 5lb
Total loss - 18lb
GW - somewhere in the 11st
Has anyone set themselves mini-goals? I have some on my phone to keep me motivated - my goal weight seems so far away that it seems out of reach, but setting little targets along the way gives me the satisfaction of being able to tick something off on a semi-regular basis.