Thanks and to you @WafflingDreamer , yours is awesome. I Love a whoosh week, it is always a feel good when you see the scales move.
when my husband goes to play golf this morning, I’m going to try a few of my favourite old clothes on, see how far I am away, seeing the difference is always quite motivational,
im sitting here with my morning coffee, feet up. just the lowside lights on and pondering it all. I’m two stone nine pounds from target, and 1 stone 11 from a healthy bmi, which is a whole different animal of 5 stone, when I first started this weight loss journey,
and I see my doctor again this week, she’s already reduced my bp meds once, last month, and I think from my own readings it’s falling a little low, so she may reduce again, although I’m relatively tall, I have a very narrow frame, and it’s quite clear I simply cannot carry 5 stone extra weight, without impacting my health, and she thinks I am insulin resistant,
so the appearance thing is a lovely bonus, really for me this was about my health, as it was getting scary how high my bp was and how much I was struggling.